Personal Training

The Personal Training Department

The Best in Training

 

The Paseo Club's Training Department is dedicated to providing the best fitness experience ever to our members. We have the most qualified and respected training staff in the valley. Each of our trainers carries with them extensive experience, a minimum of two field-related degrees and/or certifications, and an impressive array of accomplishments, abilities, and specialties. Coupled with our beautiful state-of-the-art Fitness Center, your workouts will be a highlight of your day!

 

Our Training Staff will professionally guide you through custom workouts to help you reach your health and fitness goals including:

 

• Aerobic Endurance
• Anaerobic Endurance
• Strength
• Hypertrophy (Muscle Building)
• Body Fat Reduction
• Sport-Specific Performance
• Injury Recovery
• Stress Reduction
• Improved Energy Levels
• Nutrition for Performance
• Nutrition for Health

 

Private, Semi-Private, and Group Private Training are available, as well as Team Training.

 

Contact Cindy Tompkins, Director of Fitness, for questions or more information