By Trish Deboni - Personal Trainer It sounds daunting doesn’t it?! Where do you start? What do you do? I’m...
How To Food Prep
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Nutrition Articles
Spiced Chickpea Stew With Coconut and Turmeric
By Cezanne Youmazzo - Fitness Director This is by far my favorite soup/stew recipe right now. It is delicious,...
Vegan Matcha Rice Krispie Treats
By Brittany Daggs - Front Desk Manager and Resident Vegan A vegan diet can be one of the healthiest ways to live....
How To Make Cauliflower Ceviche
By Jessica Petersen - Pilates and Group Fitness Instructor Holidays are a little different this year and even though...
How To Make Vegan Pumpkin Bread
By Jessica Petersen - Pilates and Group Fitness Instructor This vegan pumpkin bread is one of my family’s absolute...
Vegan Pumpkin Gingerbread Loaf
By Brittany Daggs - Front Desk Manager Most of you probably don’t know but I’ve been vegan/plant based for over 3...
Cezanne’s Delicious Butternut Squash Lasagna Recipe
By Cézanne Youmazzo - Fitness Director and Personal Trainer Fall is here! This is one of my favorite Low fat, Low...
The Magic Of Eggs
By Courtney Sessler - Paseo Club Cafe Manager Eggs are such a magical ingredient. There is so much culinary...
Memorable Moments And Food
By Courtney Sessler - Paseo Club Cafe Manager So many of the memorable moments in my life have food in them. Be...
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Happy Hips, Happy Life!
By Jodi Broz - Personal Trainer Sitting happens… stiff hips don’t have too. Our bodies tend to adapt to...
What Exactly Is Zumba Anyway?
By Heesun Kehl - Fitness Class Instructor Have you ever wondered what Zumba really is? What about Zumba Toning?...
Reflecting On The Last Year At Kids Club
By Maria Garcia and Freya Rodriguez - Kids Club Associate In this blog Kids Corner staff members Maria Garcia and...
Stress Less, Sweat More
By Cheryl Hammer - Paseo Club Ambassador Do you feel too busy and stressed to work out? Have you ever thought, “I just...
Ratings, Private Vs Group Lessons, Live Ball
By Gabe Harmat - Tennis Coach After listening to a lot of chit chat and overhearing comments (some couldn't be any...
My People
By Shannon Patel - Paseo Club Member Strength. Endurance. Endless workouts. Time commitments. Training schedules....
To Swim Or Not To Swim?
By Jen Azevedo - General Manager I learned to swim when I was four years old. We had a huge Jacuzzi, and I...
Myths Of The Pickleball Kitchen Debunked
By Frank Nadasdy - PPR Certified Pickleball Coach Where is that confounded Kitchen? I’ve heard many...
New Drinks And A New Clubhouse
By Liela Bayani, Paseo Club Cafe Associate If you're reading this you found your new favorite blog & margarita! As...