We all know the benefits of swimming: cardiovascular fitness, low-impact workouts, increased muscle strength and tone....
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Journey To A Better You
By Scott Fushi - Membership Director Hello "Paseo ites" The good news during these tough trying times is we have...
How To Adjust Your Workout Routines In Poor Air Quality
By Shane Yorke - Membership Director With unusual high temperatures in Southern California, we are now experiencing...
A US Open Like We’ve Never Seen Before
By Jen Azevedo - Tennis and Pickleball Director As we watch the second (normally the fourth and culmination of the...
The Golden Rule
By Gabe Harmat - Tennis Coach Roger Federer is considered to be the best of all time and is also arguably the player...
Preparing For Distance Learning
By Miss Maria - Kids Club Associate Many families are having to adjust this year with continued education at...
Interactive Books For Kids
By Lakeeta Gardner - Kids Club Director Reading books to kids is beneficial on many levels. The multitude of...
What Is The Best Tennis Racket String Tension?
By Jen Azevedo - Tennis and Pickleball Director Strings - they're a tricky subject for some tennis players. ...
How To Make Homemade Playdough!
By Aubrey Devin - Kids Club Associate Want an awesome homemade "Playdough" recipe fun and safe for your kids? Look no...
Kid’s Corner Bathroom Makeover
By Maria Garcia - Kids Club Associate What have we been up to while you have been away during quarantine and temporary...