What’s up everybody?! My name is Cayden Dunn and I’m a personal trainer at The Paseo Club. I recently just got back from school up in Louisiana but now I’m back for good! Nothing excites me more than being back in the gym I grew up in and doing the thing that I love. I’m a 22 year old athlete whose whole life revolves around fitness and athletics and because of the way I was able to grow up, I’m a Division 1 athlete while pursuing a career in personal training.
Mind-body, Core Strength, & Core Stability. You’ve heard those terms before but what are they? Well, they are much more than the latest fitness buzzwords – they are keys to a healthier lifestyle through mindful movement and Pilates.