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Hips Flexibility Exercises

Jodi Broz, personal trainer at Paseo Club, gives us some great tips on increasing hip flexibility.

Fitness Videos, Jodi Broz Videos
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Class Schedule!

Jan
17
Sun
8:00 am Cycle Class [Michael Schmidt]
Cycle Class [Michael Schmidt]
Jan 17 @ 8:00 am – 9:00 am
 
8:30 am Cardio Strength [Dana Wiltz]
Cardio Strength [Dana Wiltz]
Jan 17 @ 8:30 am – 9:30 am
 
9:30 am Zumba [Heesun Kehl]
Zumba [Heesun Kehl]
Jan 17 @ 9:30 am – 10:15 am
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10:30 am Yoga & Meditation [Travis Fine]
Yoga & Meditation [Travis Fine]
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Jan
18
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7:00 am Cycle [Jackie Tallarido]
Cycle [Jackie Tallarido]
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8:00 am Cycle Class [Lynette Willis]
Cycle Class [Lynette Willis]
Jan 18 @ 8:00 am – 8:45 am
 
8:00 am Outdoor Bootcamp [Lynette Willis]
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Jan 18 @ 8:00 am – 8:45 am
 
8:00 am Run/Walk [Melanie Vovk]
Run/Walk [Melanie Vovk]
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8:00 am Total Body [Cezanne Youmazzo]
Total Body [Cezanne Youmazzo]
Jan 18 @ 8:00 am – 8:45 am
Total Body [Cezanne Youmazzo]
 
9:15 am Liquid Cardio [Jodi Broz]
Liquid Cardio [Jodi Broz]
Jan 18 @ 9:15 am – 10:15 am
 
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