661-257-0044
  • Facebook
  • Twitter
  • Instagram
  • Facebook
  • Twitter
  • Instagram
  • BECOME A MEMBER
  • Testimonials
  • Blogs
  • Newsletters
  • Videos
  • About Us
    • Our Story
    • Ambassadors
    • Community Business Partners Program
    • Careers
  • Platinum
  • Social Feeds
  • Contact Us
  • Log In
The Paseo Club
  • JOIN TODAY!
  • CLAIM YOUR 7 DAY PASS!
  • Home
  • Fitness
    • Classes
    • Training
      • Personal Training
      • Tribe Training
    • Trainers
      • Cézanne Youmazzo
      • Melanie Vovk
      • Lynette Willis
      • Scott Fushi
      • Jodi Broz
      • Trish Deboni
      • Luke Chavez
      • Andrew Basile
    • Pilates
    • Fitness on Demand
    • Schedules
    • Fitness Calendar
    • Sign Ups
  • Tennis
    • Adult Tennis
    • Tennis and Pickleball Pros
      • Jen Azevedo
      • Greg “Moose” Demoustes
      • Jackie Resler
      • Rene Heger
      • Darren Woodford
      • Kenny “KP” Puvogel
      • Aleksey Zharinov
      • Gabe Harmat
    • Junior Tennis
    • Pickleball
    • Reserve a Court
    • Tennis Calendar
  • Swim
    • MASTERS
  • Events
    • Social Life
    • Event Calendar
  • Cafe
  • Kids
Select Page

How To Use The Chest Fly Machine

Paseo Club personal trainer Paul Trinkkeller demonstrates how to use the Chest Fly machine.

Fitness Videos, Paul Trinkkeller Videos
33 views
Facebook Twitter Linkedin WhatsApp

You may also like

Power Squats
Power Squats
Hip Mobility Flow
Hip Mobility Flow
Stretching After Extensive Sitting
Stretching After Extensive Sitting
How To Use The Lat Pulldown Machine
How To Use The Lat Pulldown Machine
Benefits Of Barre Class
Benefits Of Barre Class
Hips Flexibility Exercises
Hips Flexibility Exercises
Using The “ViPR”
Using The “ViPR”
Benefits Of Liquid Cardio
Benefits Of Liquid Cardio
Muscle Recovery
Muscle Recovery
Preventive Exercises For Runners
Preventive Exercises For Runners
5 Power Exercises On The Go
5 Power Exercises On The Go
Return Mobility To Muscles With Foam Roller And Tennis Ball
Return Mobility To Muscles With Foam Roller And Tennis Ball
TRX Squat Pull
TRX Squat Pull
Stretches With Yoga Strap
Stretches With Yoga Strap
Single Leg Press
Single Leg Press
PVC Pipe Leg Swings
PVC Pipe Leg Swings
LaCrosse Ball For Back Massage
LaCrosse Ball For Back Massage
Importance Of Hydration
Importance Of Hydration
Squats With Exercise Ball Support
Squats With Exercise Ball Support
Incline Trainer Intro
Incline Trainer Intro
Core Exercise With Ball
Core Exercise With Ball
12»

Page 1 of 2

Subscribe to the Blog!

Loading

Lastest Blog Posts

My Knees

Spiced Chickpea Stew With Coconut and Turmeric

How To Warm Up For Your Tennis Match

What Is HIIT Training?

Simulated Game Situations: My Mantra

Class Schedule!

Jan
25
Mon
7:00 am Cycle [Jackie Tallarido]
Cycle [Jackie Tallarido]
Jan 25 @ 7:00 am – 7:45 am
 
8:00 am Cycle Class [Lynette Willis]
Cycle Class [Lynette Willis]
Jan 25 @ 8:00 am – 8:45 am
 
8:00 am Outdoor Bootcamp [Lynette Willis]
Outdoor Bootcamp [Lynette Willis]
Jan 25 @ 8:00 am – 8:45 am
 
8:00 am Run/Walk [Melanie Vovk]
Run/Walk [Melanie Vovk]
Jan 25 @ 8:00 am – 9:00 am
 
8:00 am Total Body [Cezanne Youmazzo]
Total Body [Cezanne Youmazzo]
Jan 25 @ 8:00 am – 8:45 am
Total Body [Cezanne Youmazzo]
 
9:15 am Liquid Cardio [Jodi Broz]
Liquid Cardio [Jodi Broz]
Jan 25 @ 9:15 am – 10:15 am
 
9:45 am Yoga [Kimberly Nunley]
Yoga [Kimberly Nunley]
Jan 25 @ 9:45 am – 11:00 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
10:30 am Pilates Mat [Cezanne Youmazzo]
Pilates Mat [Cezanne Youmazzo]
Jan 25 @ 10:30 am – 11:15 am
 
5:30 pm Cycle [Heather Deffenbaugh]
Cycle [Heather Deffenbaugh]
Jan 25 @ 5:30 pm – 6:30 pm
 
6:00 pm Cardio Strength [April Larson]
Cardio Strength [April Larson]
Jan 25 @ 6:00 pm – 6:45 pm
 
View Calendar
  • Facebook
  • Twitter
  • Instagram

Copyright © 2021 The Paseo Club|Utopia Studios

This website uses cookies to improve your experience. You can read our Privacy Policy here. ACCEPT AND CLOSE
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

Book your class with Gabe

  • This field is for validation purposes and should be left unchanged.

Book your class with Luke

  • This field is for validation purposes and should be left unchanged.

Book your class with KP

  • This field is for validation purposes and should be left unchanged.

Book your class with Paul

  • This field is for validation purposes and should be left unchanged.

Book your class with Nadine

Book your class with Darren

  • This field is for validation purposes and should be left unchanged.

Book your class with Rene

  • This field is for validation purposes and should be left unchanged.

Book your class with Jackie

  • This field is for validation purposes and should be left unchanged.

Book your class with Jodi

  • This field is for validation purposes and should be left unchanged.

Book your class with Scott

  • This field is for validation purposes and should be left unchanged.

Book your class with Lynette

  • This field is for validation purposes and should be left unchanged.

Book your class with Andrew

  • This field is for validation purposes and should be left unchanged.

Book your class with Brittany

Book your class with Moose

  • This field is for validation purposes and should be left unchanged.

Book your class with Melanie

  • This field is for validation purposes and should be left unchanged.

Book your class with Cézanne

  • This field is for validation purposes and should be left unchanged.

Book your class with Jen

  • This field is for validation purposes and should be left unchanged.