When:
October 9, 2019 @ 12:00 pm – 1:00 pm
2019-10-09T12:00:00-07:00
2019-10-09T13:00:00-07:00

Melt is a technique using a soft foam roller and small balls directly to your neuro-fascial system (nerves and connective tissue.  Learn how to decompress your low back, neck, and the joints in your feet and hands.