NUTRITION WITH NADINE YOUNG
“Our bodies are naturally wired to eat what we need when we need it. Would you believe me if I told you that your body actually wants to reach the same goal you do?! The problem is the tricky marketing and fad diets the food and fitness industry make us think we need…couple this with extra busy lifestyles and we have the perfect recipe for excess weight, inflammation, lack of muscles and health concerns.
I take the holistic approach to your nutrition and customize a plan to meet your needs, your lifestyle, and your goals. Just a few sessions in you will start reaching your goals like crazy and feeling better than you ever have!”
WHAT IS HOLISTIC NUTRITION?
Holistic Nutrition takes the whole body approach to see what your body needs to feel nourished and what foods may be aggravating your body and increasing your nagging symptoms. You can ditch the food scale, the calorie counting, and the macro mind set…Holistic Nutrition teaches you to tune into your own body and truly learn the signals that will help you know when, how much, and what to consume…all while living life and enjoying food with a healthy mind set!
PRICING & INFORMATION
Single Session 1 hour
(meeting 1/week for accountability and coaching)
Meal Plan + 30-minute session to go over a plan
Group Nutrition Class
Coming from a place of merely surviving, Nadine truly taught me how to thrive! The tools she gave me, the healthy habits she helped me create, the booty burning workouts, the simple and effective Holistic Nutrition coaching, and the amazing energy of all the women in the group working towards the same goals is the BEST combination! This program truly sets you up in the best way possible to reach your goals and have the best time doing it!
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