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Have you heard how strength training is the best form of exercise? Learn the pros and the cons of this type of physical activity.

Have you considered the perks of becoming a member of a private club? Discover the benefits of one today!

Are you ready to meet The Paseo Club’s new Courts Director? Read on and learn about Aaron Talalay!

Are you excited for the spring season at The Paseo Club? Check out what classes and events are coming your way!

Do you want to take HIIT, cycling, or strength training classes and are in Santa Clarita? Discover your local options!

Are you tired of not being as strong as you want? Discover why women need to train their arms and what dumbbell workouts are best.

Are you tired of waking up every morning sore and stiff? Learn how to safely mobilize your body!

Did you know that the pickleball rules change every year? Discover the seven most important ones for 2026!

Do you love Pilates but haven’t found the right grip socks yet? Discover the eight best Pilates socks on the market!

Are you looking for a new fitness plan and want to try Pilates or HIIT? Read on to learn more!

Are you in Santa Clarita and want to attend Pilates classes? Here is a comprehensive list of all the studios offering classes for beginners and more advanced students.

Do you want to play more pickleball? Check out where the pickleball courts are and their pros and cons!

Are you tired of feeling sore and fatigued after working out? Discover how you can create a recovery program — even when you don’t have access to a sauna.

Are you excited to get fit in a group cycle class? Discover where your options are in the Santa Clarita Valley.

Are you a tennis or pickleball player and want more power and stamina? Learn how cycling can help you make be a force on the courts!

Do you want to attend a fitness class in Santa Clarita? Check out the seven top spots!

Do you know what a DUPR pickleball rating is? Discover what this year's updates are and what it means for you!

Are you a 4.5 pickleball player and want to level up? Check out these top tips from the pickleball pros at The Paseo Club.

Do you want to learn to run? Check out this inspiring story about 58-year-old Jodi Broz — mother, fitness instructor, and multi-marathon runner.

Jessica Schulman is a mom, professor, and Paseo Club hero. Learn about her journey from part-time gym enthusiast to competitive athlete!