Pilates Classes
Join a reformer or mat Pilates class to lengthen and strengthen your body.
With your Paseo Club membership, you can develop your core muscles and mobilize all areas of your body for a challenging yet low-impact workout.
- Are you rehabilitating from an injury?
- Do you want to get a dancer's physique?
- Do you struggle with back pain or stiffness?
- Do you want to get better at your favorite sport?
Pilates is just the class for you.
Which Pilates Class is Right for You?
The Paseo Club offers a variety of Pilates classes to help you achieve your fitness goals.
*Contact Fitness Director Cezanne Youmazzo to help you determine which Pilates class is right for you.
Intro to Pilates
This FREE session is a basic class geared toward beginners. This class covers the five principles of Pilates, breathing techniques, and how to use the reformer.
Pilates Reformer
Engage your core and learn to move with control on a Pilates reformer machine. The Paseo Club has reformer classes for all levels.
- Beginners
- Intermediate
- Advanced
Pilates and Props
This intermediate reformer workout will leave you burning. Dumbbells, bands, magic circles, gondola poles, long boxes, and mini bands are some of the "props" you will use to create a strong, sculpted lean physique.
Pilates Barre
This is an intermediate ballet-inspired workout. Participants use the reformer to build lean muscle and create a long trim physique.
Pilates Stretch
This class is geared towards tennis players, golfers, swimmers, runners, cyclists, and anyone else
who puts their body through repetitive movements. This physical therapy-like class will add core strength and stability, as well as increased mobility in the spine, hips, and shoulders.
Jump Board Abs
This fun cardio reformer class will get your heart rate pumping and your legs burning while sculpting your core. The use of the jump board gives your joints a safe and effective way to do plyometric training which strengthens bones and staves off osteoporosis.
Specialty Pilates
We have a specialty Pilates program for people who want something a little different.
Pinot and Pilates
This special pop-up class is taught once a month. It includes an hour-long reformer Pilates class followed by appetizers and two glasses of wine.
Pilates Mat
Build strength from the inside out! This class is done on a yoga mat on the floor and does not use a reformer machine.
*This class is free with membership
Pilates Pricing
Whether you take the occasional Pilates class or want to attend three classes a week, we have options that fit your needs!
Pilates Classes
Single Class $25
$10 No Show Fee
$10 Late Cancellation Fee
Within 3 hours of class
Packages
Class packages must be used within one year.
5-pack $100
$20 per session
10-pack $180
$18 per session
20-pack $300
$15 per session
Meet Your Paseo Pilates Instructors
