Wellness Strategies to Meet your Individual Needs

Nutrition Consultant
Manager Group Exercise and Pilates
Leah earned her B.S. in Dietetics Food Science from California State University, Northridge. She is a certified personal trainer and group exercise instructor through NASM and AFAA. Leah is passionate about helping everyone find their own unique fitness and wellness goals!
Make Lasting Change
It is easy to get busy and overwhelmed by the demands of life.
However, your health is dependent on exercise, good lifestyle choices, and proper nutrition.
Leah can help you with your wellness journey so you can feel your best.
With the right guidance, you can achieve it!
Here to support YOU!
Nutrition for Athletes
Personal Nutrition & Meal Plans
Family Meal Plans & Raising Healthy Kids
Allergens, Sensitivities, & Food Intolerance
Drug Interactions & Weight Loss Medication
Different Stages of Life — Menopause, Pregnancy/Post-Natal, & Teens
Special Diet Plans — Low Carb, High Protein, FODMAP, diabetes, autoimmune, anti-inflammatory, & more
Personalized Packages to Elevate Your Well-Being
Sessions can be held in-person or virtually • All packages must be used within 6 months of purchase
24-hour cancellation policy applies
5-Session Nutrition Package
Build sustainable habits and receive personalized coaching over 4–6 weeks.
- (1) 60-minute initial assessment
- (4) 45-minute follow-up sessions (weekly or biweekly)
- Personalized nutrition and lifestyle plan tailored to your goals
- Focus areas may include performance fueling, energy balance, or healthy weight management
- Email or message support between sessions (M–F)
- Access to digital handouts, recipes, and tracking tools
$575 ($115 per session)
10-Session Nutrition Package
Commit to long-term results! This program is ideal for athletes in training, members focusing on body composition goals, or those seeking full lifestyle change.
- (1) 60-minute comprehensive assessment
- (9) 45-minute follow-up sessions (weekly, biweekly, or flexible schedule)
- Long-term goal tracking and habit coaching
- Adjusted meal plans and performance fueling updates as progress is made
- Text/email accountability support between sessions (M–F)
- Access to digital resources and check-in tools
- Optional final progress summary with recommendations for ongoing success
$1,050 ($105 per session)
A La Carte Options
Single Nutrition Consultation Session
- $99 1-hour
- $55 30-minutes
See what your friends say about their nutrition consult with Leah
"Working with Leah completely changed my relationship with my body and food. After struggling with recent weight gain, she helped me understand how my metabolism really works and taught me what a healthy, balanced meal plan looks like for my lifestyle. I’ve not only lost weight the healthy way, but I’ve also gained so much confidence and self-esteem in the process. Leah’s guidance has truly set me up for long-term success"
Alaine Barglow | Client
Request a FREE 30-Minute Consultation
Meet with Leah and learn how she can best support you to succeed in your nutrition goals!

Request a FREE 30-Minute Consultation
Meet with Leah and learn how she can best support you to succeed in your nutrition goals!
