April 29: Blood Flow Restriction Training

Blood flow restriction training helps you build muscle faster, using less weight and it is proven by science! By applying restriction bands on your extremities while weight training, you will get results that will change how you exercise forever. BFRT is great for burning fat or rehabbing from an injury or surgery. Cut your workout time in half!

• Tuesdays at 7:00 am and Thursdays at 8:00 am with Coach Justin
• Fridays at 7:00 am and Saturdays at 11:00 am with Fitness Director Cezanne 

There is also a Blood Flow Pilates Reformer class with Cezanne on Wednesdays at 7:00 am. Learn more by reading member Brooke Gauvin-Wilk’s story about BFRT.

Classes are $15-20 per class, depending on package purchase. Register for Blood Flow Restriction Training.

April 29: Tighten & Tone: Glutes & Core Focus - NEW!!!

Join our newest fitness Coach Taylor for this awesome 2-in-1 class designed to build thick CAKES! Shape and tone your glutes while strengthening your core and shedding that stubborn belly fat. 

These sessions meet Mondays and Thursdays at 10 am. Three packages are available for purchase. Classes are $15-20, depending on package purchase. Register for Tighten and Tone.

April 29: BURN Cardio Class - NEW!!! 

Experience a cardio revolution like never before! BURN pushes the boundaries by blending rowing challenges, ski erg, sled push/pull/drag/row, suspension training, and battle ropes into one explosive workout. 

Get ready to torch calories like never before and unleash your inner athlete. You’ll be left craving more with every sweat-inducing session! This class meets Mondays and Wednesdays at 5:00 pm. $15-20 per class, depending on the package. Sign up today!

April 30: Advanced Weight Lifting - NEW!!!

In this six-week program, learn how to do Olympic lifts, plyometric exercises, core work, and stretching with the College of Canyon's Strength and Conditioning Coach, Cayden Dunn. Each workout builds on the prior so make sure to come to all six weeks of class. The class is on Tuesdays and Thursdays at 5:30 pm. It costs $200 for the series. Register for Advanced Weight Lifting now.

April 30: Beginner Weight Lifting - NEW!!!

If you want to weightlift but don’t know where to begin, this is the class for you! Join Coach Cayden Dunn in learning the basics of Olympic weightlifting. You will learn how to squat, deadlift, and bench press, among other exercises. 

Class is Tuesdays and Thursdays at 6:30. Class costs $15-20, depending on package purchase. Register for Beginner Weight Lifting. 

May 1: Wine Down Wednesday

Enjoy a full bar, lively music, small bites, and a welcoming atmosphere for relaxing and recharging. WDW begins at 6 pm at the Club House. No reservations are required. Enjoy the music of DJ Jimmy.

Take advantage of the wine sale every WDW — bottles are 50% off!

May 3: Trivia Night

Come to the pickleball porch with your crew at 7 pm for an evening filled with brain-teasers, laughter, and friendly competition! 

Teams are six people and solo players are welcome. It costs $25 for a team and $5 for individual players. Bring your friends because guests are welcome. RSVP by May 2.

May 4: May the 4th Be with You Pickleball Ladderball

Dress as your favorite Star Wars character and be prepared to play a morning full of ladderball pickleball. Players of all levels are welcome, and no partners are needed. Rotate with new partners throughout the event. A costume contest will follow! There is a maximum of 32 participants, so register soon! May the 4th Ladderball begins at 9 am and costs $25.

May 5: “Dinko” de Mayo Firefighter Charity Tournament

LACFD is hosting a pickleball tournament to fundraise for Tunnel to Towers. The $50 entry fee covers the tournament, a margarita, and a T-shirt. This event is a fixed doubles tournament. The check-in is at 7:30 am, and play begins at 8 am. Register soon because it closes on April 28.

There are three divisions in the "fiesta". All divisions are open groups.

• Beginners 3.0 and below
• Intermediate 3.5
• Advanced 4.0 +

May 5: Cinco De Mayo Tennis Mixer

Hola, Paseo Club tennis stars! Cinco de Mayo is already around the corner and we are looking for YOU! All you need is a partner and we will group teams by level. 9 am start time and a complimentary Mimosa afterwards. Join the fun for $25. Register for Cinco de Mayo Tennis Mixer. 

Now Open: Happy Hour at the Clubhouse

Starting April 15th, the clubhouse will host Happy Hour every Monday through Friday. After hitting it hard in class or on the courts, come to the clubhouse from 4-6 pm for affordable beers, wine, and well drinks, including the special seasonal drink “Spring Fever.” Tasty snacks from cheese boards to sliders and wings, are also available to accompany your drinks. Check out the Happy Hour menu.  

Now Open: Taco Tuesday

Taco Tuesdays are back, Amigos! This Tuesday, and every Tuesday, feast on your favorite tacos! The cafe will be serving up $2 Tacos all night long!
Choose from chicken, carne asada, or barbacoa served with freshly made salsa. 
Cool off with margaritas to complement those spicy kicks. Enjoy snacking on FREE unlimited chips and salsa! 
Taco Tuesdays is from 6 pm until closing. Round up your amigos and join us! No booking or registration is required. 

Now Open: Brews & Bites at the Pickleball Courts on Wednesday and Friday

The Paseo Club porch will be open and serving up food from the grill and drinks every Wednesday and Friday.  The Challenge Court will be open and there will be beer, wine, and cocktails to enjoy. 6-8 pm. No reservations are needed.

Now Open: Pizza Thursday

Come to the Paseo Club cafe for pizza night on Thursdays! Pizzas are ready starting at 4 pm and cost as little as $10 per pizza. Come to the club for some swimming, pickleball, tennis, or your favorite workout, then stay for a family dinner! No reservations are needed.

Now - May 19: Spa Specials

Esthetician Angie and massage therapists Haruko and Tarra have some lovely Mother's Day specials at the Paseo Club’s onsite spa.

• Facial & Massage Package $199

• Mom & Me Facial (Buy one facial and get the second 1/2 off)

• Pamper your mom with $20 off of two massages *can be used with someone special or just for her

Now - June 2: Summer Camp Open Registration

The Paseo Club is hosting not one but two amazing camps this summer. Choose tennis or pickleball camp for children ages five and older. All levels are welcome. Kids will have a great time learning fundamentals, stroke improvement, strategy, and more. Free time will be spent swimming and having lunch. Younger campers have craft time, too. 
Camp runs from June 10th - August 9th from 10 am - 3 pm. Extended care is available in the mornings and afternoons. Choose as many days of camp or as few — you get to make the schedule!