Your source for workout suggestions, healthy lifestyle tips, fitness advice, and more.
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Are you interested in adding bike riding to your exercise routine? Check out how biking helps you lose fat, add muscle, and feel better.
12 minutes
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Are you having a hard time starting to exercise? Learn eight tips to help you create a successful exercise routine that you can stick to.
7 minutes
Article
Why do kids need physical activity? Read this article now to learn what the nine benefits are for getting your kid fit.
6 minutes
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Are you curious about kids programs at the Paseo Club? Read about all of the options that are available to children as young as three years old ...
7 minute read
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Are you a parent looking for after-school activities in the Santa Clarita Valley? Here’s an entire directory of 2022-2023 after-school ...
29 minute read
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Are you wondering what is happening at the Paseo Club? Read about the ten different ways you can get involved at the club.
5 minute read
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Are you looking to participate in a triathlon? LA county has seven great options for you! Learn about the different types of triathlons and how to ...
6 minute read
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By the end of this article, you’ll know the advantages and disadvantages of Kids Corner. You’ll know if Kids Corner may be a good fit for your baby ...
6 minute read
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By the end of this article you will learn why working out in the fresh air is a great choice, how to prepare for an outdoor workout, and what ...
5 minute read
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In this article, we will review the Stages SC3 bikes, share with you what we love about them, and discuss how they came to meet our strict ...
4 minute read
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In this article, we will tell you everything you need to know about fitness shoes versus court shoes. We will review how these shoes differ, how they ...
6 minute read
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In this article, we will outline the best 8 relaxation techniques with the hope that at least one of the options (or many) will be a good fit for you.
5 minute read