Learning Center
Your source for workout suggestions, healthy lifestyle tips, fitness advice, and more.
Article
What is happening at the Paseo Club during the Season of Gratitude?
Are you excited to learn about autumn activities at the Paseo Club? Check out our Halloween events, fundraisers, and ...
7 minutes
Article
Strength training for tennis players: Tips from Tennis Director René Heger
Are you a tennis player looking for more power and better endurance? Learn why strength training is ...
4 minutes
Article
Paseo Club Hero Brooke Gauvin-Wilk: My journey to better fitness through Blood Flow Restriction Training
Are you excited to learn about a hero right in your midst? Learn about September’s Paseo Club Hero Brooke Gauvin-Wilk!
4 minutes
Article
The 7 benefits of Pilates reformer class
Have you heard about reformer Pilates but still don’t know what all the fuss is about? Check out how Pilates can benefit ...
3 minutes
Article
The 4 risks of high-impact exercise
Do you love working out but are tired of the aches and pains that come after? Learn the risks of high-impact exercise and ...
3 minutes
Article
3 steps to preventing injuries on the pickleball court
Have you caught the pickleball bug and can’t get enough? Learn how you can prevent injuries and stay safe on the ...
3 minutes
Article
What are the costs of private clubs in the Santa Clarita Valley?
Do you want to join a club in the Santa Clarita Valley? Read this article to learn about your options!
5 minutes
Article
The link between exercise, diet, and lowering your risk of Alzheimer’s
Did you know that new research shows that by making the right lifestyle choices you can reduce the risk of developing ...
4 minutes
Article
What is happening at the Paseo Club in September?
Are you excited to join your fellow members for some fun? Check out what events the Paseo Club has to ...
5 minutes
Article
Best late summer recipes from the Paseo Club
Are you looking for some inspiration in the kitchen? Check out these late summer dishes from the Paseo Club’s ...
4 minutes
Article
Everything you need to know about the Paseo Club luau
Have you heard that the luau is coming back to the Paseo Club? Discover what the luau is, when it is, and how you can ...
3 minutes
Article
Everything there is to know about Small Group Training at the Paseo Club
Are you interested in making more progress in your fitness goals? Learn why small group training is your best option and ...
4 minutes