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Article

The problem with the obsession with fitness — and why it is not healthy

Are you concerned that you are 0ver preoccupied with fitness? Learn what obsessive thinking is and how to create a ...

10 minutes

Article

How to feel your best for summer (in mind, body, and spirit)

Are you a busy parent and are looking toward summer with equal parts excitement and dread? Read on to learn how you can ...

7 minutes

Article

How to celebrate Memorial Day at the Paseo Club

Are you excited about the burgers and potato salad but not the dirty dishes and long hours behind the grill? Come to the ...

6 minutes

Article

What is the Pros Exhibition Series at the Paseo Club?

Do you love to watch live high-level tennis matches? Come to the Paseo Club for the Pros Exhibition Series every Thursday ...

5 minutes

Article

The 10 benefits of kettlebell workouts (and how to attend Beers and Bells class at the Paseo Club)

Are you looking for a fast and fun workout? Look no further! Kettlebell training can make you strong and lean — in a ...

8 minutes

Article

Top 16 fun summer activities for families in the Santa Clarita Valley

Are you excited about celebrating summer with your children? Learn what 16 destinations in the Santa ...

7 minutes

Article

Is ice cream healthy (and all our dreams have come true)?

Is ice cream the new health food? Read on to learn what the latest research says about one of America’s favorite ...

6 minutes

Article

What is Demo Day at the Paseo Club?

Are you a tennis player looking to replace your old racquet? Come to Demo Day at the Paseo Club to ...

7 minutes

Article

Top ways to de-stress (Tips from the Paseo Club staff)

Are you feeling stressed out and overwhelmed? If so, you are not alone. Learn how the Paseo Club staff de-stresses when ...

8 minutes

Article

Why exercise is even more effective than counseling or medication for depression

Are you struggling with depression? Learn what the new research is saying about how exercise can help ...

9 minutes

Article

What is the Paseo Club's summer camp open house?

Are you exploring summer camps for your child in the Santa Clarita Valley? Come to the Paseo Club’s summer camp open ...

8 minutes

Article

How exercising stalls muscle loss, bone loss, and cognitive decline

Are you wondering how to slow the progression of aging? Learn what the latest research is saying about how exercise can ...

8 minutes