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Article

What is a Pop-Up Class?

Are you feeling stuck in your fitness routine? Check out why pop-up classes can help you break out of your rut and which ...

6 minutes

Article

Where to find the best coffee in the Santa Clarita Valley — A review of coffee shops

How much do you love your caffeine? If you are like most people, the answer is a lot! Read this article to learn where ...

11 minutes

Article

The benefits of finding community (and the top 10 places to find your people)

Are you feeling isolated and wished you were more in touch with your local community? Learn why community is important ...

8 minutes

Article

What is Meet the Pros at Paseo Palooza?

Are you a tennis player and want to meet some incredible instructors and play some drills? Well then come to the Paseo ...

9 minutes

Article

Slowing down vs maintaining activity as we age (Staying fit in the Santa Clarita Valley)

 Is aging changing how you exercise? Learn about slowing down your routines vs maintaining activity and where you ...

8 minutes

Article

26 Best family activities in the Santa Clarita Valley

Are you looking to create more family time in your life? Here is a guide to all of the best activities in the Santa ...

22 minutes

Article

9 Best steps to shed stress (Inspiration from Blue Zones)

 Are you running around, busier than ever? You are not the only one! Check out how you can shred stress by learning ...

13 minutes

Article

Where to get a smoothie in the Santa Clarita Valley (Smoothie bars in review)

Do you find yourself hungry but don’t want to stop for a full meal? Smoothies are a tasty option that are great for when ...

11 minutes

Article

Why your fitness routine does not matter if you are not eating right, managing stress, and getting enough good quality sleep

Have you been hitting the gym hard but not getting the results you want? It may be time to explore other avenues to ...

8 minutes

Article

How to get fit in the New Year in the Santa Clarita Valley

Are you making New Year resolutions to improve your health? If so, we just made it easier ...

15 minutes

Article

What is happening at the Paseo Club in January?

Do you need to get caught up on the Paseo Club events happening in January? Look no further! Here is a compiled list of ...

8 minutes

Article

The 3 most effective steps to make your New Year’s resolution a success

Are you planning for a better New Year? Learn why New Year’s resolutions are worth making ...

7 minutes