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The Paseo Club Blog

Your source for learning about fitness, nutrition, living a healthy lifestyle, and more.

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Article

7 Mobility Exercises for Seniors for Better Flexibility: Paseo Club Edition

Are you tired of waking up every morning sore and stiff? Learn how to safely mobilize your ...

3 minutes

Article

5 Best Ab and Oblique Workouts: Core Strength in Santa Clarita

Do you wonder how to get a toned midline? Discover what the best ab and oblique workouts ...

4 minutes

Article

What is happening at The Paseo Club during the Season of Renewal 2026?

Are you looking for some fun and exciting activities this season? Discover what new classes and events are at The ...

7 minutes

Article

Gym Tips: How to Choose a Great Gym & Cancel Membership in Santa Clarita

Are you shopping for a new gym? Get these tips for how to choose a gym, get a guest pass, and cancel your membership.

4 minutes

Article

Why work with a Nutrition Consultant? 7 Benefits

Do you want to live a healthier, more vital lifestyle? Discover how a nutrition consultant can assist you!

3 minutes

Article

Exercises to Lose Belly Fat: Effective Routines at The Paseo Club

Are you trying to lose belly fat? Check out what exercises can help you trim your waistline!

3 minutes

Article

Top 7 Pickleball Rules of 2026

Did you know that USA Pickleball updates the rules of the game every year? Discover the seven most important changes for ...

3 minutes

Article

What is happening at The Paseo Club during the Season of Resolution 2026?

The New Year is upon us! Discover what inspiring new classes and events you can attend at The Paseo Club!

6 minutes

Article

Exercises for Seniors: Wellness at The Paseo Club

Are you entering your golden years and wanting to stay active? Learn what exercises are best for you!

3 minutes

Article

Best Workout Routines for Beginners: Santa Clarita Fitness Tips

 Are you new to exercise and want some tips? Learn what fitness routines are best for you!

3 minutes

Article

5 Steps To Staying Healthy During The Holidays

Does it seem impossible to eat healthy and exercise during the holiday season? Check out some tips to help you keep ...

1 minute

Article

Why we need Balance during the Holidays: the 4 Pillars of Wellness

Do the holidays send you into a tailspin? Discover how you can achieve balance and wellness during one of the busiest ...

3 minutes