Join us for the Paseo Club's annual Halloween Party on October 28th!

Learning Center

Your source for workout suggestions, healthy lifestyle tips, fitness advice, and more.

Filter by Type:

Filter by Topic:

Sort by:

Article

What is happening at the Paseo Club during the Season of Gratitude?

Are you excited to learn about autumn activities at the Paseo Club? Check out our Halloween events, fundraisers, and ...

7 minutes

Article

Strength training for tennis players: Tips from Tennis Director René Heger

Are you a tennis player looking for more power and better endurance? Learn why strength training is ...

4 minutes

Article

Paseo Club Hero Brooke Gauvin-Wilk: My journey to better fitness through Blood Flow Restriction Training

Are you excited to learn about a hero right in your midst? Learn about September’s Paseo Club Hero Brooke Gauvin-Wilk!

4 minutes

Article

The 7 benefits of Pilates reformer class

Have you heard about reformer Pilates but still don’t know what all the fuss is about? Check out how Pilates can benefit ...

3 minutes

Article

The 4 risks of high-impact exercise

Do you love working out but are tired of the aches and pains that come after? Learn the risks of high-impact exercise and ...

3 minutes

Article

3 steps to preventing injuries on the pickleball court

Have you caught the pickleball bug and can’t get enough? Learn how you can prevent injuries and stay safe on the ...

3 minutes

Article

What are the costs of private clubs in the Santa Clarita Valley?

Do you want to join a club in the Santa Clarita Valley? Read this article to learn about your options!

5 minutes

Article

The link between exercise, diet, and lowering your risk of Alzheimer’s

Did you know that new research shows that by making the right lifestyle choices you can reduce the risk of developing ...

4 minutes

Article

What is happening at the Paseo Club in September?

Are you excited to join your fellow members for some fun? Check out what events the Paseo Club has to ...

5 minutes

Article

Best late summer recipes from the Paseo Club

Are you looking for some inspiration in the kitchen? Check out these late summer dishes from the Paseo Club’s ...

4 minutes

Article

Everything you need to know about the Paseo Club luau

Have you heard that the luau is coming back to the Paseo Club? Discover what the luau is, when it is, and how you can ...

3 minutes

Article

Everything there is to know about Small Group Training at the Paseo Club

Are you interested in making more progress in your fitness goals? Learn why small group training is your best option and ...

4 minutes