The Paseo Club Blog
Your source for learning about fitness, nutrition, living a healthy lifestyle, and more.
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Top 7 Pickleball Rules of 2026
Did you know that USA Pickleball updates the rules of the game every year? Discover the seven most important changes for ...
3 minutes
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What is happening at The Paseo Club during the Season of Resolution 2026?
The New Year is upon us! Discover what inspiring new classes and events you can attend at The Paseo Club!
6 minutes
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Exercises for Seniors: Wellness at The Paseo Club
Are you entering your golden years and wanting to stay active? Learn what exercises are best for you!
3 minutes
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Best Workout Routines for Beginners: Santa Clarita Fitness Tips
Are you new to exercise and want some tips? Learn what fitness routines are best for you!
3 minutes
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5 Steps To Staying Healthy During The Holidays
Does it seem impossible to eat healthy and exercise during the holiday season? Check out some tips to help you keep ...
1 minute
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Why we need Balance during the Holidays: the 4 Pillars of Wellness
Do the holidays send you into a tailspin? Discover how you can achieve balance and wellness during one of the busiest ...
3 minutes
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Your Guide to the 8 Top Pilates Socks (Tips from a Certified Instructor)
Do you love Pilates but haven’t found the right grip socks yet? Discover the eight best Pilates socks on the market!
4 minutes
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Yoga vs. Pilates (Which is best for you?)
Have you considered attending yoga or Pilates class? Learn about these fitness modalities and discover which is right for ...
4 minutes
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Pilates vs High-Intensity Interval Training and Which is Right for You
Are you looking for a new fitness plan and want to try Pilates or HIIT? Read on to learn more!
4 minutes
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Pilates for Weight Loss: Fact or Fiction?
Have you heard all the benefits of doing Pilates but are wondering if it can help in your weight-loss journey? Discover ...
3 minutes
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Pilates Classes Near Me: Top Options in Santa Clarita for Beginners and Pros
Are you in Santa Clarita and want to attend Pilates classes? Here is a comprehensive list of all the studios offering ...
3 minutes
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6 Reasons Why Pilates Benefits Your Mental Health
Are you looking for practical steps you can take to tend to your mental health? Discover how ...
3 minutes