Paseo Club Blog
Your source for learning about fitness, nutrition, living a healthy lifestyle, and more.
Article
How to learn pickleball at the Paseo Club in 4 easy steps
Are you longing to play pickleball with your friends but don’t know where to begin? Discover how you can play in four ...
3 minutes
Article
Muscular Imbalance — How it is affecting your game and what you can do about it
Did you know muscular imbalance can leave you vulnerable to poor athletic performance, pain, and injury? Learn what you ...
5 minutes
Article
Private clubs vs social clubs in the Santa Clarita Valley (Which is right for me?)
Are you interested in joining a club in the Santa Clarita Valley? Discover the similarities ...
4 minutes
Article
The true cost of visiting a spa in the Santa Clarita Valley
Are you feeling tired and overwhelmed? Recharge with a little TLC at a local Santa Clarita spa!
3 minutes
Article
Pickleball drills vs playing with friends — what’s best for your game?
Do you need to boost your pickleball game? Discover the pros and cons of attending drills versus playing games with ...
3 minutes
Article
The 7 Benefits of Treadmill Training class and why you need to exercise your heart and not just your body
Do you know your heart gets stronger and works more efficiently with cardio exercise? Learn why Treadmill Training class ...
4 minutes
Article
Meet the Tennis Pro Instructors at the Paseo Club
Have you spent time on the tennis courts but don’t know all the instructors by name? Read this article to learn more ...
5 minutes
Article
Why kids are more sedentary than ever and how they can get active at the Paseo Club
Do you want to help your child become more active? Learn why kids are more sedentary than ever and how they can get ...
4 minutes
Article
8 Reasons to choose Liquid Cardio for rehab
Are you stiff and sore from an injury or surgery? Discover why Liquid Cardio at the Paseo Club can help you recover ...
3 minutes
Article
Top 8 Reasons to get First Aid and CPR-certified (and how to sign up for class at the Paseo Club)
Did you know that the leading cause of death in the US is heart disease? Learn how to recognize the signs of cardiac ...
4 minutes
Article
5 Top mobility classes at the Paseo Club
Are you tired of feeling stiff and sore? Learn why stretching cannot be an afterthought and how you can join a mobility ...
5 minutes
Article
7 Reasons you should join the Women’s Strength Training program at the Paseo Club
Are you a woman in your fifties and are frustrated by muscle loss, fatigue, and weight gain? Discover how this strength ...
5 minutes