Get ready for The Paseo Club’s Annual Summer Nights Party on Saturday, July 19! This is your invitation to dress in summer chic, dance under the stars, and celebrate summer in true Paseo style.

Weight Lifting
Paseo Club Blog

Paseo Club / Fitness / Strength / Weights / Weight Lifting / Small Group Training

Building strength, confidence, and community with Paseo Performance at The Paseo Club

May 19th, 2025|3 min. read

Paseo Club / Pickleball / Kids Club / Tennis / Exercise / HIIT / Weight Lifting / Greatest Results Program / Blood Flow Restriction / Local / Small Group Training

What is happening at the Paseo Club during the Season of Renewal 2025?

February 15th, 2025|9 min. read

Fitness / Strength / Resistance / Exercise / Weight Lifting / Greatest Results Program / Small Group Training

The 6 most effective movements to work your glutes

November 7th, 2024|5 min. read

Fitness / Strength / Resistance / Weights / Weight Lifting / Small Group Training

How to deadlift like a pro — 7 variations of the deadlift

October 30th, 2024|5 min. read

Paseo Club / Pilates / Fitness / Santa Clarita / Pickleball / Cafe / Kids Club / Tennis / Weight Lifting / Greatest Results Program / Blood Flow Restriction / Small Group Training

What is happening at the Paseo Club during the Spring Season?

March 29th, 2024|14 min. read

Fitness / Strength / Weights / Weight Lifting

Top 6 Strength training movements women should do every week

March 21st, 2024|4 min. read

Fitness / Resistance / Cardio / Weight Lifting

A Review of the top 6 gyms in the Santa Clarita Valley

March 13th, 2024|5 min. read

Paseo Club / Fitness / Santa Clarita / Group Exercise / Cardio / Exercise / Weight Lifting

The 6 best beginner fitness classes at the Paseo Club

January 3rd, 2024|4 min. read

Pilates / Fitness / Strength / Activity / Weight Lifting / Small Group Training

Everything there is to know about Small Group Training at the Paseo Club

August 21st, 2023|4 min. read

Strength / Resistance / Weight Lifting / SCV Local’s Guide

The pros and cons of strength training

July 5th, 2023|7 min. read

Santa Clarita / Exercise / Wellness / Weight Lifting / SCV / Weight Loss

Group Exercise vs. Personal Trainer (and which is right for me?)

July 1st, 2022|4 min. read

Exercise / Wellness / Weight Lifting

Re-Introducing Cayden Dunn

July 11th, 2021|1 min. read

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Weight Lifting

Lifting Heavy Things

June 19th, 2021|2 min. read

Injury Prevention / Weight Lifting / Youth

Karly Vovk's Fitness Journey

January 15th, 2021|1 min. read