Learning Center/Paseo Club Blog/Weight Lifting

Weight Lifting
Paseo Club Blog

Paseo Club / Pilates / Fitness / Santa Clarita / Pickleball / Cafe / Kids Club / Tennis / Weight Lifting / Greatest Results Program / Blood Flow Restriction / Small Group Training

What is happening at the Paseo Club during the Spring Season?

March 29th, 2024|14 min. read

Fitness / Strength / Weights / Weight Lifting

Top 6 Strength training movements women should do every week

March 21st, 2024|4 min. read

Fitness / Resistance / Cardio / Weight Lifting

A Review of the top 6 gyms in the Santa Clarita Valley

March 13th, 2024|5 min. read

Paseo Club / Fitness / Santa Clarita / Group Exercise / Cardio / Exercise / Weight Lifting

The 6 best beginner fitness classes at the Paseo Club

January 3rd, 2024|4 min. read

Pilates / Fitness / Strength / Activity / Weight Lifting / Small Group Training

Everything there is to know about Small Group Training at the Paseo Club

August 21st, 2023|4 min. read

Strength / Resistance / Weight Lifting / SCV Local’s Guide

The pros and cons of strength training

July 5th, 2023|7 min. read

Santa Clarita / Exercise / Wellness / Weight Lifting / SCV / Weight Loss

Group Exercise vs. Personal Trainer (and which is right for me?)

July 1st, 2022|4 min. read

Exercise / Wellness / Weight Lifting

Re-Introducing Cayden Dunn

July 11th, 2021|1 min. read

Lifting Heavy Things

June 19th, 2021|2 min. read

Injury Prevention / Weight Lifting / Youth

Karly Vovk's Fitness Journey

January 15th, 2021|1 min. read

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