GROUPEX CALENDAR

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1
NEW YEAR NEW YOU GREATEST RESULTS
NEW YEAR NEW YOU GREATEST RESULTS
Jan 20 – Mar 2 all-day
NEW YEAR NEW YOU GREATEST RESULTS
NEW YEAR-NEW YOU GREATEST RESULTS TRANSFORMATION CHALLENGE Starts January 20th, 2020 Runs for 6 Weeks $259.00 (includes Meal Planning, Supermarket Field trip, Meal Prep/Cooking Night, Weekly Support) Monday/Wednesday 5:00am Instructor: April Tuesday/Thursday 9:30am Instructor: Trish[...]
Cardio Strength [Dana Wiltz] 8:30 am
Cardio Strength [Dana Wiltz]
Mar 1 @ 8:30 am – 9:30 am
 
Cycle [Jamie Hawn] 9:00 am
Cycle [Jamie Hawn]
Mar 1 @ 9:00 am – 10:00 am
 
BODYPUMP [Joelle Davis] 9:30 am
BODYPUMP [Joelle Davis]
Mar 1 @ 9:30 am – 10:40 am
BODYPUMP [Joelle Davis]
 
Yoga [Rick Lucero] 11:00 am
Yoga [Rick Lucero]
Mar 1 @ 11:00 am – 12:15 pm
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Meditation and Mindfulness [Travis Fine] 12:15 pm
4
Extreme Body Blast [Jean Green] 5:00 am
Extreme Body Blast [Jean Green]
Mar 4 @ 5:00 am – 6:00 am
 
Cycle [Mike Schmidt] 6:00 am
Cycle [Mike Schmidt]
Mar 4 @ 6:00 am – 7:00 am
 
Cycle Fusion [Heather Deffenbaugh] 8:30 am
Cycle Fusion [Heather Deffenbaugh]
Mar 4 @ 8:30 am – 9:30 am
 
Yoga [Kimberly Nunley] 8:30 am
Yoga [Kimberly Nunley]
Mar 4 @ 8:30 am – 9:40 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Cycle [Lynette Willis] 9:30 am
Cycle [Lynette Willis]
Mar 4 @ 9:30 am – 10:30 am
 
Treadmill [Melanie Vovk] 9:30 am
Treadmill [Melanie Vovk]
Mar 4 @ 9:30 am – 10:30 am
 
Pilates Mat [Heather Deffenbaugh] 9:45 am
Pilates Mat [Heather Deffenbaugh]
Mar 4 @ 9:45 am – 10:45 am
 
Total Body [Melanie Vovk] 10:45 am
Total Body [Melanie Vovk]
Mar 4 @ 10:45 am – 11:45 am
 
Stretch Class [Melanie Vovk] 11:45 am
Stretch Class [Melanie Vovk]
Mar 4 @ 11:45 am – 12:00 pm
 
Melt [Cathi Wolf] 12:00 pm
Melt [Cathi Wolf]
Mar 4 @ 12:00 pm – 1:00 pm
Melt is a technique using a soft foam roller and small balls directly to your neuro-fascial system (nerves and connective tissue.  Learn how to decompress your low back, neck, and the joints in your feet[...]
Kids Hip Hop [Lisa Debear] 4:15 pm
Kids Hip Hop [Lisa Debear]
Mar 4 @ 4:15 pm – 5:00 pm
 
BODYPUMP [Trish Deboni] 5:30 pm
BODYPUMP [Trish Deboni]
Mar 4 @ 5:30 pm – 6:30 pm
BODYPUMP [Trish Deboni]
 
Cycle [Melanie Vovk] 5:30 pm
Cycle [Melanie Vovk]
Mar 4 @ 5:30 pm – 6:30 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Mar 4 @ 6:00 pm – 7:00 pm
 
Booty Barre [Stephanie Wilson] 6:45 pm
Booty Barre [Stephanie Wilson]
Mar 4 @ 6:45 pm – 7:45 pm
 
8
Cardio Strength [Dana Wiltz] 8:30 am
Cardio Strength [Dana Wiltz]
Mar 8 @ 8:30 am – 9:30 am
 
Cycle [Jamie Hawn] 9:00 am
Cycle [Jamie Hawn]
Mar 8 @ 9:00 am – 10:00 am
 
BODYPUMP [Joelle Davis] 9:30 am
BODYPUMP [Joelle Davis]
Mar 8 @ 9:30 am – 10:40 am
BODYPUMP [Joelle Davis]
 
Yoga [Rick Lucero] 11:00 am
Yoga [Rick Lucero]
Mar 8 @ 11:00 am – 12:15 pm
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Meditation and Mindfulness [Travis Fine] 12:15 pm
11
Extreme Body Blast [Jean Green] 5:00 am
Extreme Body Blast [Jean Green]
Mar 11 @ 5:00 am – 6:00 am
 
Cycle [Mike Schmidt] 6:00 am
Cycle [Mike Schmidt]
Mar 11 @ 6:00 am – 7:00 am
 
Cycle Fusion [Heather Deffenbaugh] 8:30 am
Cycle Fusion [Heather Deffenbaugh]
Mar 11 @ 8:30 am – 9:30 am
 
Yoga [Kimberly Nunley] 8:30 am
Yoga [Kimberly Nunley]
Mar 11 @ 8:30 am – 9:40 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Cycle [Lynette Willis] 9:30 am
Cycle [Lynette Willis]
Mar 11 @ 9:30 am – 10:30 am
 
Treadmill [Melanie Vovk] 9:30 am
Treadmill [Melanie Vovk]
Mar 11 @ 9:30 am – 10:30 am
 
Pilates Mat [Heather Deffenbaugh] 9:45 am
Pilates Mat [Heather Deffenbaugh]
Mar 11 @ 9:45 am – 10:45 am
 
Total Body [Melanie Vovk] 10:45 am
Total Body [Melanie Vovk]
Mar 11 @ 10:45 am – 11:45 am
 
Stretch Class [Melanie Vovk] 11:45 am
Stretch Class [Melanie Vovk]
Mar 11 @ 11:45 am – 12:00 pm
 
Melt [Cathi Wolf] 12:00 pm
Melt [Cathi Wolf]
Mar 11 @ 12:00 pm – 1:00 pm
Melt is a technique using a soft foam roller and small balls directly to your neuro-fascial system (nerves and connective tissue.  Learn how to decompress your low back, neck, and the joints in your feet[...]
Kids Hip Hop [Lisa Debear] 4:15 pm
Kids Hip Hop [Lisa Debear]
Mar 11 @ 4:15 pm – 5:00 pm
 
BODYPUMP [Trish Deboni] 5:30 pm
BODYPUMP [Trish Deboni]
Mar 11 @ 5:30 pm – 6:30 pm
BODYPUMP [Trish Deboni]
 
Cycle [Melanie Vovk] 5:30 pm
Cycle [Melanie Vovk]
Mar 11 @ 5:30 pm – 6:30 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Mar 11 @ 6:00 pm – 7:00 pm
 
Booty Barre [Stephanie Wilson] 6:45 pm
Booty Barre [Stephanie Wilson]
Mar 11 @ 6:45 pm – 7:45 pm
 
15
Cardio Strength [Dana Wiltz] 8:30 am
Cardio Strength [Dana Wiltz]
Mar 15 @ 8:30 am – 9:30 am
 
Cycle [Jamie Hawn] 9:00 am
Cycle [Jamie Hawn]
Mar 15 @ 9:00 am – 10:00 am
 
BODYPUMP [Joelle Davis] 9:30 am
BODYPUMP [Joelle Davis]
Mar 15 @ 9:30 am – 10:40 am
BODYPUMP [Joelle Davis]
 
Yoga [Rick Lucero] 11:00 am
Yoga [Rick Lucero]
Mar 15 @ 11:00 am – 12:15 pm
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Meditation and Mindfulness [Travis Fine] 12:15 pm
18
Extreme Body Blast [Jean Green] 5:00 am
Extreme Body Blast [Jean Green]
Mar 18 @ 5:00 am – 6:00 am
 
Cycle [Mike Schmidt] 6:00 am
Cycle [Mike Schmidt]
Mar 18 @ 6:00 am – 7:00 am
 
Cycle Fusion [Heather Deffenbaugh] 8:30 am
Cycle Fusion [Heather Deffenbaugh]
Mar 18 @ 8:30 am – 9:30 am
 
Yoga [Kimberly Nunley] 8:30 am
Yoga [Kimberly Nunley]
Mar 18 @ 8:30 am – 9:40 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Cycle [Lynette Willis] 9:30 am
Cycle [Lynette Willis]
Mar 18 @ 9:30 am – 10:30 am
 
Treadmill [Melanie Vovk] 9:30 am
Treadmill [Melanie Vovk]
Mar 18 @ 9:30 am – 10:30 am
 
Pilates Mat [Heather Deffenbaugh] 9:45 am
Pilates Mat [Heather Deffenbaugh]
Mar 18 @ 9:45 am – 10:45 am
 
Total Body [Melanie Vovk] 10:45 am
Total Body [Melanie Vovk]
Mar 18 @ 10:45 am – 11:45 am
 
Stretch Class [Melanie Vovk] 11:45 am
Stretch Class [Melanie Vovk]
Mar 18 @ 11:45 am – 12:00 pm
 
Melt [Cathi Wolf] 12:00 pm
Melt [Cathi Wolf]
Mar 18 @ 12:00 pm – 1:00 pm
Melt is a technique using a soft foam roller and small balls directly to your neuro-fascial system (nerves and connective tissue.  Learn how to decompress your low back, neck, and the joints in your feet[...]
Kids Hip Hop [Lisa Debear] 4:15 pm
Kids Hip Hop [Lisa Debear]
Mar 18 @ 4:15 pm – 5:00 pm
 
BODYPUMP [Trish Deboni] 5:30 pm
BODYPUMP [Trish Deboni]
Mar 18 @ 5:30 pm – 6:30 pm
BODYPUMP [Trish Deboni]
 
Cycle [Melanie Vovk] 5:30 pm
Cycle [Melanie Vovk]
Mar 18 @ 5:30 pm – 6:30 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Mar 18 @ 6:00 pm – 7:00 pm
 
Booty Barre [Stephanie Wilson] 6:45 pm
Booty Barre [Stephanie Wilson]
Mar 18 @ 6:45 pm – 7:45 pm
 
22
Cardio Strength [Dana Wiltz] 8:30 am
Cardio Strength [Dana Wiltz]
Mar 22 @ 8:30 am – 9:30 am
 
Cycle [Jamie Hawn] 9:00 am
Cycle [Jamie Hawn]
Mar 22 @ 9:00 am – 10:00 am
 
BODYPUMP [Joelle Davis] 9:30 am
BODYPUMP [Joelle Davis]
Mar 22 @ 9:30 am – 10:40 am
BODYPUMP [Joelle Davis]
 
Yoga [Rick Lucero] 11:00 am
Yoga [Rick Lucero]
Mar 22 @ 11:00 am – 12:15 pm
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Meditation and Mindfulness [Travis Fine] 12:15 pm
25
Extreme Body Blast [Jean Green] 5:00 am
Extreme Body Blast [Jean Green]
Mar 25 @ 5:00 am – 6:00 am
 
Cycle [Mike Schmidt] 6:00 am
Cycle [Mike Schmidt]
Mar 25 @ 6:00 am – 7:00 am
 
Cycle Fusion [Heather Deffenbaugh] 8:30 am
Cycle Fusion [Heather Deffenbaugh]
Mar 25 @ 8:30 am – 9:30 am
 
Yoga [Kimberly Nunley] 8:30 am
Yoga [Kimberly Nunley]
Mar 25 @ 8:30 am – 9:40 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Cycle [Lynette Willis] 9:30 am
Cycle [Lynette Willis]
Mar 25 @ 9:30 am – 10:30 am
 
Treadmill [Melanie Vovk] 9:30 am
Treadmill [Melanie Vovk]
Mar 25 @ 9:30 am – 10:30 am
 
Pilates Mat [Heather Deffenbaugh] 9:45 am
Pilates Mat [Heather Deffenbaugh]
Mar 25 @ 9:45 am – 10:45 am
 
Total Body [Melanie Vovk] 10:45 am
Total Body [Melanie Vovk]
Mar 25 @ 10:45 am – 11:45 am
 
Stretch Class [Melanie Vovk] 11:45 am
Stretch Class [Melanie Vovk]
Mar 25 @ 11:45 am – 12:00 pm
 
Melt [Cathi Wolf] 12:00 pm
Melt [Cathi Wolf]
Mar 25 @ 12:00 pm – 1:00 pm
Melt is a technique using a soft foam roller and small balls directly to your neuro-fascial system (nerves and connective tissue.  Learn how to decompress your low back, neck, and the joints in your feet[...]
Kids Hip Hop [Lisa Debear] 4:15 pm
Kids Hip Hop [Lisa Debear]
Mar 25 @ 4:15 pm – 5:00 pm
 
BODYPUMP [Trish Deboni] 5:30 pm
BODYPUMP [Trish Deboni]
Mar 25 @ 5:30 pm – 6:30 pm
BODYPUMP [Trish Deboni]
 
Cycle [Melanie Vovk] 5:30 pm
Cycle [Melanie Vovk]
Mar 25 @ 5:30 pm – 6:30 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Mar 25 @ 6:00 pm – 7:00 pm
 
Booty Barre [Stephanie Wilson] 6:45 pm
Booty Barre [Stephanie Wilson]
Mar 25 @ 6:45 pm – 7:45 pm
 
29
Cardio Strength [Dana Wiltz] 8:30 am
Cardio Strength [Dana Wiltz]
Mar 29 @ 8:30 am – 9:30 am
 
Cycle [Jamie Hawn] 9:00 am
Cycle [Jamie Hawn]
Mar 29 @ 9:00 am – 10:00 am
 
BODYPUMP [Joelle Davis] 9:30 am
BODYPUMP [Joelle Davis]
Mar 29 @ 9:30 am – 10:40 am
BODYPUMP [Joelle Davis]
 
Yoga [Rick Lucero] 11:00 am
Yoga [Rick Lucero]
Mar 29 @ 11:00 am – 12:15 pm
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Meditation and Mindfulness [Travis Fine] 12:15 pm