GROUPEX CALENDAR

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Sun Mon Tue Wed Thu Fri Sat
1
Extreme Body Blast [Jean Green] 5:00 am
Extreme Body Blast [Jean Green]
Jan 1 @ 5:00 am – 6:00 am
 
Cycle [Mike Schmidt] 6:00 am
Cycle [Mike Schmidt]
Jan 1 @ 6:00 am – 7:00 am
 
Cardio Strength [Lynette Willis] 8:30 am
Cardio Strength [Lynette Willis]
Jan 1 @ 8:30 am – 9:30 am
 
Cycle Fusion [Heather Deffenbaugh] 8:30 am
Cycle Fusion [Heather Deffenbaugh]
Jan 1 @ 8:30 am – 9:30 am
 
Yoga [Kimberly Nunley] 8:30 am
Yoga [Kimberly Nunley]
Jan 1 @ 8:30 am – 9:40 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Cycle [Lynette Willis] 9:30 am
Cycle [Lynette Willis]
Jan 1 @ 9:30 am – 10:30 am
 
Treadmill [Melanie Vovk] 9:30 am
Treadmill [Melanie Vovk]
Jan 1 @ 9:30 am – 10:30 am
 
Pilates Mat [Heather Deffenbaugh] 9:45 am
Pilates Mat [Heather Deffenbaugh]
Jan 1 @ 9:45 am – 10:45 am
 
Total Body [Melanie Vovk] 10:45 am
Total Body [Melanie Vovk]
Jan 1 @ 10:45 am – 11:45 am
 
Melt [Cathi Wolf] 12:00 pm
Melt [Cathi Wolf]
Jan 1 @ 12:00 pm – 1:00 pm
Melt is a technique using a soft foam roller and small balls directly to your neuro-fascial system (nerves and connective tissue.  Learn how to decompress your low back, neck, and the joints in your feet[...]
Kids Hip Hop [Lisa Debear] 4:15 pm
Kids Hip Hop [Lisa Debear]
Jan 1 @ 4:15 pm – 5:00 pm
 
BODYPUMP [Trish Deboni] 5:30 pm
BODYPUMP [Trish Deboni]
Jan 1 @ 5:30 pm – 6:30 pm
BODYPUMP [Trish Deboni]
 
Cycle [Melanie Vovk] 5:30 pm
Cycle [Melanie Vovk]
Jan 1 @ 5:30 pm – 6:30 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Jan 1 @ 6:00 pm – 7:00 pm
 
Pilates Mat [Luciana Davis] 6:45 pm
Pilates Mat [Luciana Davis]
Jan 1 @ 6:45 pm – 7:45 pm
 
5
Cardio Strength [Dana Wiltz] 8:30 am
Cardio Strength [Dana Wiltz]
Jan 5 @ 8:30 am – 9:30 am
 
Cycle [Jamie Hawn] 9:00 am
Cycle [Jamie Hawn]
Jan 5 @ 9:00 am – 10:00 am
 
BODYPUMP [Joelle Davis] 9:30 am
BODYPUMP [Joelle Davis]
Jan 5 @ 9:30 am – 10:40 am
BODYPUMP [Joelle Davis]
 
Yoga [Kimberly Nunley] 11:00 am
Yoga [Kimberly Nunley]
Jan 5 @ 11:00 am – 12:15 pm
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Meditation and Mindfulness [Kimberly Nunley] 12:15 pm
8
Extreme Body Blast [Jean Green] 5:00 am
Extreme Body Blast [Jean Green]
Jan 8 @ 5:00 am – 6:00 am
 
Cycle [Mike Schmidt] 6:00 am
Cycle [Mike Schmidt]
Jan 8 @ 6:00 am – 7:00 am
 
Cycle Fusion [Heather Deffenbaugh] 8:30 am
Cycle Fusion [Heather Deffenbaugh]
Jan 8 @ 8:30 am – 9:30 am
 
Yoga [Kimberly Nunley] 8:30 am
Yoga [Kimberly Nunley]
Jan 8 @ 8:30 am – 9:40 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Cycle [Lynette Willis] 9:30 am
Cycle [Lynette Willis]
Jan 8 @ 9:30 am – 10:30 am
 
Treadmill [Melanie Vovk] 9:30 am
Treadmill [Melanie Vovk]
Jan 8 @ 9:30 am – 10:30 am
 
Pilates Mat [Heather Deffenbaugh] 9:45 am
Pilates Mat [Heather Deffenbaugh]
Jan 8 @ 9:45 am – 10:45 am
 
Total Body [Melanie Vovk] 10:45 am
Total Body [Melanie Vovk]
Jan 8 @ 10:45 am – 11:45 am
 
Melt [Cathi Wolf] 12:00 pm
Melt [Cathi Wolf]
Jan 8 @ 12:00 pm – 1:00 pm
Melt is a technique using a soft foam roller and small balls directly to your neuro-fascial system (nerves and connective tissue.  Learn how to decompress your low back, neck, and the joints in your feet[...]
Kids Hip Hop [Lisa Debear] 4:15 pm
Kids Hip Hop [Lisa Debear]
Jan 8 @ 4:15 pm – 5:00 pm
 
BODYPUMP [Trish Deboni] 5:30 pm
BODYPUMP [Trish Deboni]
Jan 8 @ 5:30 pm – 6:30 pm
BODYPUMP [Trish Deboni]
 
Cycle [Melanie Vovk] 5:30 pm
Cycle [Melanie Vovk]
Jan 8 @ 5:30 pm – 6:30 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Jan 8 @ 6:00 pm – 7:00 pm
 
Pilates Mat [Luciana Davis] 6:45 pm
Pilates Mat [Luciana Davis]
Jan 8 @ 6:45 pm – 7:45 pm
 
12
Cardio Strength [Dana Wiltz] 8:30 am
Cardio Strength [Dana Wiltz]
Jan 12 @ 8:30 am – 9:30 am
 
Cycle [Jamie Hawn] 9:00 am
Cycle [Jamie Hawn]
Jan 12 @ 9:00 am – 10:00 am
 
BODYPUMP [Joelle Davis] 9:30 am
BODYPUMP [Joelle Davis]
Jan 12 @ 9:30 am – 10:40 am
BODYPUMP [Joelle Davis]
 
Yoga [Kimberly Nunley] 11:00 am
Yoga [Kimberly Nunley]
Jan 12 @ 11:00 am – 12:15 pm
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Meditation and Mindfulness [Kimberly Nunley] 12:15 pm
15
Extreme Body Blast [Jean Green] 5:00 am
Extreme Body Blast [Jean Green]
Jan 15 @ 5:00 am – 6:00 am
 
Cycle [Mike Schmidt] 6:00 am
Cycle [Mike Schmidt]
Jan 15 @ 6:00 am – 7:00 am
 
Cycle Fusion [Heather Deffenbaugh] 8:30 am
Cycle Fusion [Heather Deffenbaugh]
Jan 15 @ 8:30 am – 9:30 am
 
Yoga [Kimberly Nunley] 8:30 am
Yoga [Kimberly Nunley]
Jan 15 @ 8:30 am – 9:40 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Cycle [Lynette Willis] 9:30 am
Cycle [Lynette Willis]
Jan 15 @ 9:30 am – 10:30 am
 
Treadmill [Melanie Vovk] 9:30 am
Treadmill [Melanie Vovk]
Jan 15 @ 9:30 am – 10:30 am
 
Pilates Mat [Heather Deffenbaugh] 9:45 am
Pilates Mat [Heather Deffenbaugh]
Jan 15 @ 9:45 am – 10:45 am
 
Total Body [Melanie Vovk] 10:45 am
Total Body [Melanie Vovk]
Jan 15 @ 10:45 am – 11:45 am
 
Melt [Cathi Wolf] 12:00 pm
Melt [Cathi Wolf]
Jan 15 @ 12:00 pm – 1:00 pm
Melt is a technique using a soft foam roller and small balls directly to your neuro-fascial system (nerves and connective tissue.  Learn how to decompress your low back, neck, and the joints in your feet[...]
Kids Hip Hop [Lisa Debear] 4:15 pm
Kids Hip Hop [Lisa Debear]
Jan 15 @ 4:15 pm – 5:00 pm
 
BODYPUMP [Trish Deboni] 5:30 pm
BODYPUMP [Trish Deboni]
Jan 15 @ 5:30 pm – 6:30 pm
BODYPUMP [Trish Deboni]
 
Cycle [Melanie Vovk] 5:30 pm
Cycle [Melanie Vovk]
Jan 15 @ 5:30 pm – 6:30 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Jan 15 @ 6:00 pm – 7:00 pm
 
Pilates Mat [Luciana Davis] 6:45 pm
Pilates Mat [Luciana Davis]
Jan 15 @ 6:45 pm – 7:45 pm
 
19
Cardio Strength [Dana Wiltz] 8:30 am
Cardio Strength [Dana Wiltz]
Jan 19 @ 8:30 am – 9:30 am
 
Cycle [Jamie Hawn] 9:00 am
Cycle [Jamie Hawn]
Jan 19 @ 9:00 am – 10:00 am
 
BODYPUMP [Joelle Davis] 9:30 am
BODYPUMP [Joelle Davis]
Jan 19 @ 9:30 am – 10:40 am
BODYPUMP [Joelle Davis]
 
Yoga [Kimberly Nunley] 11:00 am
Yoga [Kimberly Nunley]
Jan 19 @ 11:00 am – 12:15 pm
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Meditation and Mindfulness [Kimberly Nunley] 12:15 pm
20
NEW YEAR NEW YOU GREATEST RESULTS
NEW YEAR NEW YOU GREATEST RESULTS
Jan 20 – Mar 2 all-day
NEW YEAR NEW YOU GREATEST RESULTS
NEW YEAR-NEW YOU GREATEST RESULTS TRANSFORMATION CHALLENGE Starts January 20th, 2020 Runs for 6 Weeks $259.00 (includes Meal Planning, Supermarket Field trip, Meal Prep/Cooking Night, Weekly Support) Monday/Wednesday 5:00am Instructor: April Tuesday/Thursday 9:30am Instructor: Trish[...]
Extreme Body Blast [Jean Green] 5:00 am
Extreme Body Blast [Jean Green]
Jan 20 @ 5:00 am – 6:00 am
 
Cycle [Mike Schmidt] 6:00 am
Cycle [Mike Schmidt]
Jan 20 @ 6:00 am – 7:00 am
 
BODYPUMP [Cezanne Youmazzo] 8:30 am
BODYPUMP [Cezanne Youmazzo]
Jan 20 @ 8:30 am – 9:40 am
BODYPUMP [Cezanne Youmazzo]
 
Interval Cycle Express [Trish Deboni] 8:30 am
Interval Cycle Express [Trish Deboni]
Jan 20 @ 8:30 am – 9:00 am
 
Treadmill [Melanie Vovk] 8:30 am
Treadmill [Melanie Vovk]
Jan 20 @ 8:30 am – 9:30 am
 
Cycle [Trish Deboni] 9:15 am
Cycle [Trish Deboni]
Jan 20 @ 9:15 am – 10:15 am
 
Yoga [Leith O’Leary] 9:45 am
Yoga [Leith O’Leary]
Jan 20 @ 9:45 am – 11:00 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Pilates Mat [Cezanne Youmazzo] 11:00 am
Pilates Mat [Cezanne Youmazzo]
Jan 20 @ 11:00 am – 12:00 pm
 
Total Body [April Larson] 12:00 pm
Total Body [April Larson]
Jan 20 @ 12:00 pm – 1:00 pm
 
Cycle [Heather Deffenbaugh] 5:00 pm
Cycle [Heather Deffenbaugh]
Jan 20 @ 5:00 pm – 6:00 pm
 
Cardio Strength [April Larson] 5:30 pm
Cardio Strength [April Larson]
Jan 20 @ 5:30 pm – 6:30 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Jan 20 @ 6:00 pm – 7:00 pm
 
22
Extreme Body Blast [Jean Green] 5:00 am
Extreme Body Blast [Jean Green]
Jan 22 @ 5:00 am – 6:00 am
 
Cycle [Mike Schmidt] 6:00 am
Cycle [Mike Schmidt]
Jan 22 @ 6:00 am – 7:00 am
 
Cycle Fusion [Heather Deffenbaugh] 8:30 am
Cycle Fusion [Heather Deffenbaugh]
Jan 22 @ 8:30 am – 9:30 am
 
Yoga [Kimberly Nunley] 8:30 am
Yoga [Kimberly Nunley]
Jan 22 @ 8:30 am – 9:40 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Cycle [Lynette Willis] 9:30 am
Cycle [Lynette Willis]
Jan 22 @ 9:30 am – 10:30 am
 
Treadmill [Melanie Vovk] 9:30 am
Treadmill [Melanie Vovk]
Jan 22 @ 9:30 am – 10:30 am
 
Pilates Mat [Heather Deffenbaugh] 9:45 am
Pilates Mat [Heather Deffenbaugh]
Jan 22 @ 9:45 am – 10:45 am
 
Total Body [Melanie Vovk] 10:45 am
Total Body [Melanie Vovk]
Jan 22 @ 10:45 am – 11:45 am
 
Melt [Cathi Wolf] 12:00 pm
Melt [Cathi Wolf]
Jan 22 @ 12:00 pm – 1:00 pm
Melt is a technique using a soft foam roller and small balls directly to your neuro-fascial system (nerves and connective tissue.  Learn how to decompress your low back, neck, and the joints in your feet[...]
Kids Hip Hop [Lisa Debear] 4:15 pm
Kids Hip Hop [Lisa Debear]
Jan 22 @ 4:15 pm – 5:00 pm
 
BODYPUMP [Trish Deboni] 5:30 pm
BODYPUMP [Trish Deboni]
Jan 22 @ 5:30 pm – 6:30 pm
BODYPUMP [Trish Deboni]
 
Cycle [Melanie Vovk] 5:30 pm
Cycle [Melanie Vovk]
Jan 22 @ 5:30 pm – 6:30 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Jan 22 @ 6:00 pm – 7:00 pm
 
Pilates Mat [Luciana Davis] 6:45 pm
Pilates Mat [Luciana Davis]
Jan 22 @ 6:45 pm – 7:45 pm
 
26
Cardio Strength [Dana Wiltz] 8:30 am
Cardio Strength [Dana Wiltz]
Jan 26 @ 8:30 am – 9:30 am
 
Cycle [Jamie Hawn] 9:00 am
Cycle [Jamie Hawn]
Jan 26 @ 9:00 am – 10:00 am
 
BODYPUMP [Joelle Davis] 9:30 am
BODYPUMP [Joelle Davis]
Jan 26 @ 9:30 am – 10:40 am
BODYPUMP [Joelle Davis]
 
Yoga [Kimberly Nunley] 11:00 am
Yoga [Kimberly Nunley]
Jan 26 @ 11:00 am – 12:15 pm
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Meditation and Mindfulness [Kimberly Nunley] 12:15 pm
29
Extreme Body Blast [Jean Green] 5:00 am
Extreme Body Blast [Jean Green]
Jan 29 @ 5:00 am – 6:00 am
 
Cycle [Mike Schmidt] 6:00 am
Cycle [Mike Schmidt]
Jan 29 @ 6:00 am – 7:00 am
 
Cycle Fusion [Heather Deffenbaugh] 8:30 am
Cycle Fusion [Heather Deffenbaugh]
Jan 29 @ 8:30 am – 9:30 am
 
Yoga [Kimberly Nunley] 8:30 am
Yoga [Kimberly Nunley]
Jan 29 @ 8:30 am – 9:40 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Cycle [Lynette Willis] 9:30 am
Cycle [Lynette Willis]
Jan 29 @ 9:30 am – 10:30 am
 
Treadmill [Melanie Vovk] 9:30 am
Treadmill [Melanie Vovk]
Jan 29 @ 9:30 am – 10:30 am
 
Pilates Mat [Heather Deffenbaugh] 9:45 am
Pilates Mat [Heather Deffenbaugh]
Jan 29 @ 9:45 am – 10:45 am
 
Total Body [Melanie Vovk] 10:45 am
Total Body [Melanie Vovk]
Jan 29 @ 10:45 am – 11:45 am
 
Melt [Cathi Wolf] 12:00 pm
Melt [Cathi Wolf]
Jan 29 @ 12:00 pm – 1:00 pm
Melt is a technique using a soft foam roller and small balls directly to your neuro-fascial system (nerves and connective tissue.  Learn how to decompress your low back, neck, and the joints in your feet[...]
Kids Hip Hop [Lisa Debear] 4:15 pm
Kids Hip Hop [Lisa Debear]
Jan 29 @ 4:15 pm – 5:00 pm
 
BODYPUMP [Trish Deboni] 5:30 pm
BODYPUMP [Trish Deboni]
Jan 29 @ 5:30 pm – 6:30 pm
BODYPUMP [Trish Deboni]
 
Cycle [Melanie Vovk] 5:30 pm
Cycle [Melanie Vovk]
Jan 29 @ 5:30 pm – 6:30 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Jan 29 @ 6:00 pm – 7:00 pm
 
Pilates Mat [Luciana Davis] 6:45 pm
Pilates Mat [Luciana Davis]
Jan 29 @ 6:45 pm – 7:45 pm