GROUPEX CALENDAR

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SunMonTueWedThuFriSat
3
Cardio Strength [Dana Wiltz] 8:30 am
Cardio Strength [Dana Wiltz]
Nov 3 @ 8:30 am – 9:30 am
 
Cycle [Jamie Hawn] 9:00 am
Cycle [Jamie Hawn]
Nov 3 @ 9:00 am – 10:00 am
 
BODYPUMP [Joelle Davis] 9:30 am
BODYPUMP [Joelle Davis]
Nov 3 @ 9:30 am – 10:40 am
BODYPUMP [Joelle Davis]
 
Yoga [Kimberly Nunley] 11:00 am
Yoga [Kimberly Nunley]
Nov 3 @ 11:00 am – 12:15 pm
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Meditation and Mindfulness [Kimberly Nunley] 12:15 pm
4
HEALTHY HOLIDAYS GREATEST RESULTS
HEALTHY HOLIDAYS GREATEST RESULTS
Nov 4 – Dec 13 all-day
HEALTHY HOLIDAYS GREATEST RESULTS
Monday/Wednesday 5:00am Instructor: April Larson Tuesday/Thursday 9:30am Instructor: Trish Deboni Tuesday/Thursday 6:00pm Instructor: Rick Lucero Cost: $299.00 Description: Semi-private group training with personalized coaching, training support, accountability, Nutrition, meal planning, before and after measurements, weekly[...]
Extreme Body Blast [Jean Green] 5:00 am
Extreme Body Blast [Jean Green]
Nov 4 @ 5:00 am – 6:00 am
 
Cycle [Mike Schmidt] 6:00 am
Cycle [Mike Schmidt]
Nov 4 @ 6:00 am – 7:00 am
 
BODYPUMP [Cezanne Youmazzo] 8:30 am
BODYPUMP [Cezanne Youmazzo]
Nov 4 @ 8:30 am – 9:40 am
BODYPUMP [Cezanne Youmazzo]
 
Interval Cycle Express [Trish Deboni] 8:30 am
Treadmill [Melanie Vovk] 8:30 am
Treadmill [Melanie Vovk]
Nov 4 @ 8:30 am – 9:30 am
 
Cycle [Trish Deboni] 9:15 am
Cycle [Trish Deboni]
Nov 4 @ 9:15 am – 10:15 am
 
Yoga [Leith O’Leary] 9:45 am
Yoga [Leith O’Leary]
Nov 4 @ 9:45 am – 11:00 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Pilates Mat [Cezanne Youmazzo] 11:00 am
Pilates Mat [Cezanne Youmazzo]
Nov 4 @ 11:00 am – 12:00 pm
 
Total Body [April Larson] 12:00 pm
Total Body [April Larson]
Nov 4 @ 12:00 pm – 1:00 pm
 
Cycle [Heather Deffenbaugh] 5:00 pm
Cycle [Heather Deffenbaugh]
Nov 4 @ 5:00 pm – 6:00 pm
 
Cardio Strength [April Larson] 5:30 pm
Cardio Strength [April Larson]
Nov 4 @ 5:30 pm – 6:30 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Nov 4 @ 6:00 pm – 7:00 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Nov 4 @ 6:00 pm – 7:00 pm
 
6
Extreme Body Blast [Jean Green] 5:00 am
Extreme Body Blast [Jean Green]
Nov 6 @ 5:00 am – 6:00 am
 
Cycle [Mike Schmidt] 6:00 am
Cycle [Mike Schmidt]
Nov 6 @ 6:00 am – 7:00 am
 
BODYPUMP [Joelle Davis] 6:30 am
BODYPUMP [Joelle Davis]
Nov 6 @ 6:30 am – 7:30 am
BODYPUMP [Joelle Davis]
 
Cycle Fusion [Heather Deffenbaugh] 8:30 am
Cycle Fusion [Heather Deffenbaugh]
Nov 6 @ 8:30 am – 9:30 am
 
Yoga [Kimberly Nunley] 8:30 am
Yoga [Kimberly Nunley]
Nov 6 @ 8:30 am – 9:40 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Cycle [Lynette Willis] 9:30 am
Cycle [Lynette Willis]
Nov 6 @ 9:30 am – 10:30 am
 
Treadmill [Melanie Vovk] 9:30 am
Treadmill [Melanie Vovk]
Nov 6 @ 9:30 am – 10:30 am
 
Pilates Mat [Heather Deffenbaugh] 9:45 am
Pilates Mat [Heather Deffenbaugh]
Nov 6 @ 9:45 am – 10:45 am
 
Total Body [Melanie Vovk] 10:45 am
Total Body [Melanie Vovk]
Nov 6 @ 10:45 am – 11:45 am
 
Melt [Cathi Wolf] 12:00 pm
Melt [Cathi Wolf]
Nov 6 @ 12:00 pm – 1:00 pm
Melt is a technique using a soft foam roller and small balls directly to your neuro-fascial system (nerves and connective tissue.  Learn how to decompress your low back, neck, and the joints in your feet[...]
Kids Hip Hop [Lisa Debear] 4:15 pm
Kids Hip Hop [Lisa Debear]
Nov 6 @ 4:15 pm – 5:00 pm
 
BODYPUMP [Trish Deboni] 5:30 pm
BODYPUMP [Trish Deboni]
Nov 6 @ 5:30 pm – 6:30 pm
BODYPUMP [Trish Deboni]
 
Cycle [Melanie Vovk] 5:30 pm
Cycle [Melanie Vovk]
Nov 6 @ 5:30 pm – 6:30 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Nov 6 @ 6:00 pm – 7:00 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Nov 6 @ 6:00 pm – 7:00 pm
 
Pilates Mat [Luciana Davis] 6:45 pm
Pilates Mat [Luciana Davis]
Nov 6 @ 6:45 pm – 7:45 pm
 
Cardio Strength [Dana Wiltz] 8:30 am
Cardio Strength [Dana Wiltz]
Nov 10 @ 8:30 am – 9:30 am
 
Cycle [Jamie Hawn] 9:00 am
Cycle [Jamie Hawn]
Nov 10 @ 9:00 am – 10:00 am
 
BODYPUMP [Joelle Davis] 9:30 am
BODYPUMP [Joelle Davis]
Nov 10 @ 9:30 am – 10:40 am
BODYPUMP [Joelle Davis]
 
Yoga [Kimberly Nunley] 11:00 am
Yoga [Kimberly Nunley]
Nov 10 @ 11:00 am – 12:15 pm
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Meditation and Mindfulness [Kimberly Nunley] 12:15 pm
Extreme Body Blast [Jean Green] 5:00 am
Extreme Body Blast [Jean Green]
Nov 13 @ 5:00 am – 6:00 am
 
Cycle [Mike Schmidt] 6:00 am
Cycle [Mike Schmidt]
Nov 13 @ 6:00 am – 7:00 am
 
BODYPUMP [Joelle Davis] 6:30 am
BODYPUMP [Joelle Davis]
Nov 13 @ 6:30 am – 7:30 am
BODYPUMP [Joelle Davis]
 
Cycle Fusion [Heather Deffenbaugh] 8:30 am
Cycle Fusion [Heather Deffenbaugh]
Nov 13 @ 8:30 am – 9:30 am
 
Yoga [Kimberly Nunley] 8:30 am
Yoga [Kimberly Nunley]
Nov 13 @ 8:30 am – 9:40 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Cycle [Lynette Willis] 9:30 am
Cycle [Lynette Willis]
Nov 13 @ 9:30 am – 10:30 am
 
Treadmill [Melanie Vovk] 9:30 am
Treadmill [Melanie Vovk]
Nov 13 @ 9:30 am – 10:30 am
 
Pilates Mat [Heather Deffenbaugh] 9:45 am
Pilates Mat [Heather Deffenbaugh]
Nov 13 @ 9:45 am – 10:45 am
 
Total Body [Melanie Vovk] 10:45 am
Total Body [Melanie Vovk]
Nov 13 @ 10:45 am – 11:45 am
 
Melt [Cathi Wolf] 12:00 pm
Melt [Cathi Wolf]
Nov 13 @ 12:00 pm – 1:00 pm
Melt is a technique using a soft foam roller and small balls directly to your neuro-fascial system (nerves and connective tissue.  Learn how to decompress your low back, neck, and the joints in your feet[...]
Kids Hip Hop [Lisa Debear] 4:15 pm
Kids Hip Hop [Lisa Debear]
Nov 13 @ 4:15 pm – 5:00 pm
 
BODYPUMP [Trish Deboni] 5:30 pm
BODYPUMP [Trish Deboni]
Nov 13 @ 5:30 pm – 6:30 pm
BODYPUMP [Trish Deboni]
 
Cycle [Melanie Vovk] 5:30 pm
Cycle [Melanie Vovk]
Nov 13 @ 5:30 pm – 6:30 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Nov 13 @ 6:00 pm – 7:00 pm
 
Pilates Mat [Luciana Davis] 6:45 pm
Pilates Mat [Luciana Davis]
Nov 13 @ 6:45 pm – 7:45 pm
 
Cardio Strength [Dana Wiltz] 8:30 am
Cardio Strength [Dana Wiltz]
Nov 17 @ 8:30 am – 9:30 am
 
Cycle [Jamie Hawn] 9:00 am
Cycle [Jamie Hawn]
Nov 17 @ 9:00 am – 10:00 am
 
BODYPUMP [Joelle Davis] 9:30 am
BODYPUMP [Joelle Davis]
Nov 17 @ 9:30 am – 10:40 am
BODYPUMP [Joelle Davis]
 
Yoga [Kimberly Nunley] 11:00 am
Yoga [Kimberly Nunley]
Nov 17 @ 11:00 am – 12:15 pm
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Meditation and Mindfulness [Kimberly Nunley] 12:15 pm
Extreme Body Blast [Jean Green] 5:00 am
Extreme Body Blast [Jean Green]
Nov 20 @ 5:00 am – 6:00 am
 
Cycle [Mike Schmidt] 6:00 am
Cycle [Mike Schmidt]
Nov 20 @ 6:00 am – 7:00 am
 
BODYPUMP [Joelle Davis] 6:30 am
BODYPUMP [Joelle Davis]
Nov 20 @ 6:30 am – 7:30 am
BODYPUMP [Joelle Davis]
 
Cycle Fusion [Heather Deffenbaugh] 8:30 am
Cycle Fusion [Heather Deffenbaugh]
Nov 20 @ 8:30 am – 9:30 am
 
Yoga [Kimberly Nunley] 8:30 am
Yoga [Kimberly Nunley]
Nov 20 @ 8:30 am – 9:40 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Cycle [Lynette Willis] 9:30 am
Cycle [Lynette Willis]
Nov 20 @ 9:30 am – 10:30 am
 
Treadmill [Melanie Vovk] 9:30 am
Treadmill [Melanie Vovk]
Nov 20 @ 9:30 am – 10:30 am
 
Pilates Mat [Heather Deffenbaugh] 9:45 am
Pilates Mat [Heather Deffenbaugh]
Nov 20 @ 9:45 am – 10:45 am
 
Total Body [Melanie Vovk] 10:45 am
Total Body [Melanie Vovk]
Nov 20 @ 10:45 am – 11:45 am
 
Melt [Cathi Wolf] 12:00 pm
Melt [Cathi Wolf]
Nov 20 @ 12:00 pm – 1:00 pm
Melt is a technique using a soft foam roller and small balls directly to your neuro-fascial system (nerves and connective tissue.  Learn how to decompress your low back, neck, and the joints in your feet[...]
Kids Hip Hop [Lisa Debear] 4:15 pm
Kids Hip Hop [Lisa Debear]
Nov 20 @ 4:15 pm – 5:00 pm
 
BODYPUMP [Trish Deboni] 5:30 pm
BODYPUMP [Trish Deboni]
Nov 20 @ 5:30 pm – 6:30 pm
BODYPUMP [Trish Deboni]
 
Cycle [Melanie Vovk] 5:30 pm
Cycle [Melanie Vovk]
Nov 20 @ 5:30 pm – 6:30 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Nov 20 @ 6:00 pm – 7:00 pm
 
Pilates Mat [Luciana Davis] 6:45 pm
Pilates Mat [Luciana Davis]
Nov 20 @ 6:45 pm – 7:45 pm
 
Cardio Strength [Dana Wiltz] 8:30 am
Cardio Strength [Dana Wiltz]
Nov 24 @ 8:30 am – 9:30 am
 
Cycle [Jamie Hawn] 9:00 am
Cycle [Jamie Hawn]
Nov 24 @ 9:00 am – 10:00 am
 
BODYPUMP [Joelle Davis] 9:30 am
BODYPUMP [Joelle Davis]
Nov 24 @ 9:30 am – 10:40 am
BODYPUMP [Joelle Davis]
 
Yoga [Kimberly Nunley] 11:00 am
Yoga [Kimberly Nunley]
Nov 24 @ 11:00 am – 12:15 pm
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Meditation and Mindfulness [Kimberly Nunley] 12:15 pm
Extreme Body Blast [Jean Green] 5:00 am
Extreme Body Blast [Jean Green]
Nov 27 @ 5:00 am – 6:00 am
 
Cycle [Mike Schmidt] 6:00 am
Cycle [Mike Schmidt]
Nov 27 @ 6:00 am – 7:00 am
 
BODYPUMP [Joelle Davis] 6:30 am
BODYPUMP [Joelle Davis]
Nov 27 @ 6:30 am – 7:30 am
BODYPUMP [Joelle Davis]
 
Cycle Fusion [Heather Deffenbaugh] 8:30 am
Cycle Fusion [Heather Deffenbaugh]
Nov 27 @ 8:30 am – 9:30 am
 
Yoga [Kimberly Nunley] 8:30 am
Yoga [Kimberly Nunley]
Nov 27 @ 8:30 am – 9:40 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
Cycle [Lynette Willis] 9:30 am
Cycle [Lynette Willis]
Nov 27 @ 9:30 am – 10:30 am
 
Treadmill [Melanie Vovk] 9:30 am
Treadmill [Melanie Vovk]
Nov 27 @ 9:30 am – 10:30 am
 
Pilates Mat [Heather Deffenbaugh] 9:45 am
Pilates Mat [Heather Deffenbaugh]
Nov 27 @ 9:45 am – 10:45 am
 
Total Body [Melanie Vovk] 10:45 am
Total Body [Melanie Vovk]
Nov 27 @ 10:45 am – 11:45 am
 
Melt [Cathi Wolf] 12:00 pm
Melt [Cathi Wolf]
Nov 27 @ 12:00 pm – 1:00 pm
Melt is a technique using a soft foam roller and small balls directly to your neuro-fascial system (nerves and connective tissue.  Learn how to decompress your low back, neck, and the joints in your feet[...]
Kids Hip Hop [Lisa Debear] 4:15 pm
Kids Hip Hop [Lisa Debear]
Nov 27 @ 4:15 pm – 5:00 pm
 
BODYPUMP [Trish Deboni] 5:30 pm
BODYPUMP [Trish Deboni]
Nov 27 @ 5:30 pm – 6:30 pm
BODYPUMP [Trish Deboni]
 
Cycle [Melanie Vovk] 5:30 pm
Cycle [Melanie Vovk]
Nov 27 @ 5:30 pm – 6:30 pm
 
Treadmill [Jodi Broz] 6:00 pm
Treadmill [Jodi Broz]
Nov 27 @ 6:00 pm – 7:00 pm
 
Pilates Mat [Luciana Davis] 6:45 pm
Pilates Mat [Luciana Davis]
Nov 27 @ 6:45 pm – 7:45 pm