The Paseo Club Blog
Your source for learning about fitness, nutrition, living a healthy lifestyle, and more.
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Exercises for Seniors: Wellness at The Paseo Club
Are you entering your golden years and wanting to stay active? Learn what exercises are best for you!
3 minutes
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Best Workout Routines for Beginners: Santa Clarita Fitness Tips
Are you new to exercise and want some tips? Learn what fitness routines are best for you!
3 minutes
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5 Steps To Staying Healthy During The Holidays
Does it seem impossible to eat healthy and exercise during the holiday season? Check out some tips to help you keep ...
1 minute
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Why we need Balance during the Holidays: the 4 Pillars of Wellness
Do the holidays send you into a tailspin? Discover how you can achieve balance and wellness during one of the busiest ...
3 minutes
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Your Guide to the 8 Top Pilates Socks (Tips from a Certified Instructor)
Do you love Pilates but haven’t found the right grip socks yet? Discover the eight best Pilates socks on the market!
4 minutes
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Yoga vs. Pilates (Which is best for you?)
Have you considered attending yoga or Pilates class? Learn about these fitness modalities and discover which is right for ...
4 minutes
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Pilates vs High-Intensity Interval Training and Which is Right for You
Are you looking for a new fitness plan and want to try Pilates or HIIT? Read on to learn more!
4 minutes
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Pilates for Weight Loss: Fact or Fiction?
Have you heard all the benefits of doing Pilates but are wondering if it can help in your weight-loss journey? Discover ...
3 minutes
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Pilates Classes Near Me: Top Options in Santa Clarita for Beginners and Pros
Are you in Santa Clarita and want to attend Pilates classes? Here is a comprehensive list of all the studios offering ...
3 minutes
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6 Reasons Why Pilates Benefits Your Mental Health
Are you looking for practical steps you can take to tend to your mental health? Discover how ...
3 minutes
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What is Happening at The Paseo Club during the Holiday Season 2025-26?
Are you excited for the Holiday Season? Discover what amazing classes, social events, and fundraisers await you at The ...
8 minutes
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Pilates for Seniors: 7 Reasons to Increase Mobility & Strength
Are you feeling discouraged about losing strength and mobility as you age? Discover how Pilates can be just the type of ...
3 minutes