Fitness and Wellness has always been an essential part of my personal and professional life. My competitive tennis and ski racing training started this rewarding career path, when I realized the importance of exercise for sports performance, injury prevention and unfortunately, knee, shoulder and back rehabilitation. I have built upon this strong foundation, by completing a BS Degree in Exercise Physiology. My years working in therapy centers, corporate wellness and recreation centers helped develop my specialized personal training abilities and customer service skills. Let my 25+ years experience and education help you achieve the results you need to live a healthier, more active lifestyle. What are you training for? Get fit for sport…get fit for fun…get fit for function…get fit for life!
ONE MINUTE CLINIC VIDEOS
QUICK AND EASY TIPS AND EXERCISES!
CHECK OUT SOME OF MY PUBLISHED WORK