Join the Paseo Club in celebrating the nonprofit Dink for Cause at the Spring Gala on April 27. There will be a taco bar, cocktails, dancing, raffles, and fun!

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Learning Center/Paseo Club Blog/HIIT

HIIT
Paseo Club Blog

Exercise / HIIT / Mental Health

Why exercise is even more effective than counseling or medication for depression

May 8th, 2023|4 min. read

High Intensity Training / HIIT

High-intensity exercise: how much is too much? (High-intensity classes at the Paseo Club)

February 10th, 2023|5 min. read

Fitness / Health / Exercise / HIIT

Top 7 reasons why you do not see results from working out

October 28th, 2022|4 min. read

Fitness / HIIT

Paseo Tribe Extreme HIIT vs CrossFit (What's the difference?)

September 14th, 2022|5 min. read

Fitness / Workout / HIIT

How to Thrive and not just Survive in Your Later Years

December 28th, 2020|2 min. read

Fitness / Workout / HIIT

Why High Intensity Interval Training (HIIT) Workouts Help You Lose Weight Faster

December 15th, 2020|1 min. read

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