Small Group Training
Join a small group training program to get personalized attention and meet your fitness goals.
You’ll enjoy fresh workouts every day when you work out with a skilled instructor in small groups.
Do you like to be pushed out of your comfort zone?
- Small group training makes you strong.
- Small group training helps you exercise safely.
- Small group training is a fun way to hold yourself and your team accountable.
Which Small Group Training is Right for You?
The Paseo Club offers a variety of cutting-edge methods to help you achieve your fitness goals.
*Contact Fitness Director Cezanne Youmazzo to help you determine which Small Group Training is right for you.
Tribe Functional Fitness
Tribe Functional Fitness will ensure you maintain the correct intensity during workouts to decrease body fat, increase energy levels, and achieve cardiovascular fitness. The small class size allows you to get more one-on-one guidance
Tribe HIIT Extreme
Tribe HIIT EXTREME is a high-intensity interval conditioning program designed to increase your strength and endurance, burn fat and calories, and produce functional, full-body results, leaving you looking and feeling amazing.
Tribe HIIT Core
This program combines the best from two great classes — Tribe HIIT EXTREME and Tribe Core Strength. You will build full-body strength and endurance while toning and stabilizing your core.
Greatest Results
Greatest Results is a six-week program that promotes a lifestyle change!
- Functional fitness
- Nutritional guidance
- Supportive social setting
- Coaches that'll make sure you succeed
Blood Flow Restriction
Cut your workout time in half with Blood Flow Restriction training!
- Use lighter weights
- Rehab faster from injuries
- Get lean and toned quickly
- Strengthen your cardio system
- Lose weight fast and keep it off
Pilates Reformer
Engage your core and learn to move with control on a Pilates reformer machine.
- Rehabs injuries
- Tones the body
- Improves posture
- Increases mobility and flexibility
TRX and Core
TRX and Core is a low-impact class safe for all levels.
- Full body workout
- Develop core stability
- Increase heart health
- You customize the degree of difficulty
Trainer Workout
Check out this class if you are a weekend warrior looking to train hard with expert coach Jen Azevedo.
- Train with your Paseo trainers
- HERO WODs (workout of the day)
- HIIT, AMRAPS, For time workouts, and more!
- Push yourself beyond your limits!
Beginner Weightlifting
If you want to weightlift but don’t know where to begin, this is the class for you! Learn how to squat, bench press, deadlift, and more.
Advanced Weightlifting
Join this class if you know the fundamentals of Olympic weightlifting and want to learn how to lift better, smarter, and heavier. This class also focuses on mobility and injury prevention.
BURN
Get ready to torch calories like never before and unleash your inner athlete. BURN pushes the boundaries by blending rowing challenges, ski erg, sled push/pull/drag/row, suspension training, and battle ropes into one explosive workout.
Tighten and Tone
Shape your glutes while strengthening your core and shedding that stubborn belly fat. Use dumbbells, kettlebells, and resistance bands, as well as bodyweight exercises to get a new toned physique.
Footwork & Mobility for Tennis and Pickleball Players
Agility is crucial to playing tennis and pickleball safely. Learn fast footwork drills and resistance band mobility exercises to help you have a great time on the court.
Pricing
Whether you find yourself taking the occasional small group training class, or joining a six-week series, we have options that fit your needs!
Small Group Training
6-Week Series
Paseo Tribe
$100/6-weeks for 1 class per week $200/6-weeks for 2 classes per week $280/6-weeks for 3 classes per week
Greatest Results
$300
Small Group Classes and Pilates
Ongoing
Blood Flow Restriction, Pilates Reformer, TRX and Core, Trainer Workout, Beginner Weightlifting, Advanced Weightlifting, BURN, Tighten and Tone, and Footwork & Mobility for Tennis and Pickleball Players.
Single Class $25
5-pack $100
$20 per session
10-pack $180
$18 per session
20-pack $300
$15 per session
Meet Your Paseo Small Group Trainers
