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Small Group Training

Join a small group training program to get personalized attention and meet your fitness goals!

Join Now See the Small Group Schedule

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Enjoy New Workouts

Every Time 

✔️ Get fit
✔️ Have fun
✔️ Exercise safely
✔️ Be accountable
✔️ Build community

Meet the Instructors

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Which Small Group Training is Right for You?

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*Contact Fitness Department Manager Mal Felix to help you determine which Small Group Training is right for you.

Greatest Results

Greatest Results is a six-week program that promotes a lifestyle change!

  • Functional fitness
  • Nutritional guidance
  • Supportive social setting
  • Coaches that'll make sure you succeed

Classes are available Monday-Friday.


 

Register Now

Paseo Performance

Paseo Performance is a strength training program with structure, coaching, and community.

  • Consistency you can count on
  • Expert-led coaching every session
  • Build strength, skill, and confidence
  • Progressive, results-driven programming
  • Supportive, empowering group atmosphere
  • Open to all skill levels – modifications included

Register Now

Paseo Performance Glutes + Core

Build strength from the center out. Paseo Performance Glutes + Core is designed for you!

  • Focused glute + core development
  • Improve posture, power, and stability
  • Progressive, strength-based workouts
  • Boost functional movement and control
  • All levels welcome – modifications included

Register Now

Paseo Performance HYROX™ Challenge

Test your grit. Push your limits. Train like an athlete.
  • High-intensity, race-style team workouts
  • Includes sled pushes, rowers, wall balls & more
  • Go head-to-head in a powerful team format
  • Open to all skill levels – modifications included
  • Build endurance, speed, strength & resilience

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Women's Strength Training

This is a progressive strength and conditioning program for women aged 50 and older going through perimenopause and menopause.  

  • Manage weight
  • Enhance heart health
  • Increase bone density
  • Boost flexibility and balance
  • Counteract muscle loss due to aging 

Register Now

Blood Flow Restriction Training

Cut your workout time in half with Blood Flow Restriction training!

  • Use lighter weights
  • Rehab faster from injuries
  • Get lean and toned quickly
  • Strengthen your cardio system
  • Lose weight fast and keep it off

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Pilates Fusion

Focus energy on shaping your glutes and legs. Move with power and control!

  • TRX
  • Dumbbells
  • Pilates reformer
  • Resistance bands

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Pilates Reformer

Engage your core and learn to move with control on a Pilates reformer machine.

  • Rehab injuries
  • Tone your body
  • Improve posture
  • Increase mobility and flexibility

Register Now

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Why Small Group Training?

✔️ Save money 
✔️ No boredom and no plateaus!
✔️ Experience community, motivation, and fun!

 

Join Now

Pricing

Meet Your Paseo Small Group Trainers

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How do your friends feel about small group training?

"The new strength class Paseo Performance is an absolute game-changer! From the moment you walk in, the energy is contagiousThe class is perfectly balanced—pushing you to lift heavier and move with intention while still being accessible for all levels. I love how Mal takes the time to demonstrate proper form and offer modifications, so you feel confident and safe throughout the workout. You never know what’s coming next, but you know you’ll leave stronger every time. If you’re looking to build strength, boost confidence, and train with someone who truly cares about your progress, this class is one you don’t want to miss!"

Paseo Performance | Class Attendee

"I really enjoyed the The Greatest Results. I lost so much weight. The exercises were well explained, and the program gradually increased in intensity, so I did not feel overwhelmed. Plus, I could do it at a comfortable pace. Cezanne is a fantastic instructor and has a lot of patience. The community of fellow participants is also so encouraging and motivating. We cheer each other on, share tips, and celebrate victories together. It feels like family! I highly recommend the Greatest Results."

Amit Aggarwal | Paseo Club Member

Find your Paseo Small Group Training class today!

Be part of a Paseo challenge and see what fitness accountability looks like.