The Paseo Club offers a variety of cutting edge ways to achieve your goals through Small Group Training. The latest and greatest Blood Flow Restriction classes have proven tremendous results in half the time! These classes are especially amazing for people who need lower impact on the body and want to see their body transform faster. If you're just getting back into your fitness journey and need a good place to start, Greatest Results might be for you. This six-week program not only focuses on physical activity, but emphasizes nutrition, accountability, and competition as well. You can also try joining a Paseo TRIBE to help keep you accountable for six weeks through three different focused classes. Extreme HIIT for high impact and high intensity, Functionally Fit for low impact and functional exercise, and Core Strength to focus on the back, booty, belly, and shoulders. Each season begins and ends with a performance assessment to see how far you've come!
Deciding where to begin can be tough. Contact our Fitness Director, Cezanne Youmazzo for more information in determining which Small Group is right for you.
Do you like to be pushed out of your comfort zone? Smaller group trainings help keep you safe while making you strong? A fun way to hold your team accountable to each other? You’ll find it all in our Small Group Training classes.
Extreme HIIT, Functionally Fit, or Core Strength. These low impact, high intensity, strength and stability classes provide training for 6 weeks at a time.
Cut your workout time in half! Get leaner and toned quickly, build muscle faster, get stronger with less weights, lose weight fast and keep it off, strengthen your cardio system and rehab faster from surgery.
A six week program that promotes a lifestyle change through fitness, nutrition, a supportive social setting and coaches that'll make sure you succeed.
Anywhere from Hip Hop to Kickboxing, we offer specialty classes that'll get you moving in a fun and effective way!
Your trainers stay up to date and don't leave you hanging. They form their own Paseo TRIBES as well as join in on yours! They do their part in making sure you are achieving incredible results.
Contact cezanne@thepaseoclub.com for more info.
Personal Trainer
TRIBE FIT/CORE Coach
