Learning Center/Paseo Club Blog

Paseo Club Blog
Page 7

Fitness / Mental Health

The problem with the obsession with fitness — and why it is not healthy

May 29th, 2023|6 min. read

Health / General Info / Nutrition

How to feel your best for summer (in mind, body, and spirit)

May 26th, 2023|4 min. read

Paseo Club / Fitness / Event / Pickleball / Tennis

How to celebrate Memorial Day at the Paseo Club

May 24th, 2023|3 min. read

Paseo Club / Event / Tennis

What is the Pros Exhibition Series at the Paseo Club?

May 22nd, 2023|2 min. read

Paseo Club / Fitness / Santa Clarita / Group Exercise

The 10 benefits of kettlebell workouts (and how to attend Beers and Bells class at the Paseo Club)

May 19th, 2023|4 min. read

Santa Clarita / Kids / Family / SCV Local’s Guide

Top 16 fun summer activities for families in the Santa Clarita Valley

May 17th, 2023|4 min. read

Health / Nutrition

Is ice cream healthy (and all our dreams have come true)?

May 15th, 2023|3 min. read

Paseo Club / Tennis

What is Demo Day at the Paseo Club?

May 12th, 2023|3 min. read

Paseo Club / Stress / Mental Health

Top ways to de-stress (Tips from the Paseo Club staff)

May 10th, 2023|4 min. read

Exercise / HIIT / Mental Health

Why exercise is even more effective than counseling or medication for depression

May 8th, 2023|4 min. read

Kids / Tennis

What is the Paseo Club's summer camp open house?

May 5th, 2023|4 min. read

Resistance / Exercise

How exercising stalls muscle loss, bone loss, and cognitive decline

May 3rd, 2023|4 min. read

Fitness / Health

What is osteoporosis? (and what you can do to prevent it)

May 1st, 2023|4 min. read

Paseo Club / Santa Clarita / Group Exercise

What is happening at the Paseo Club in May?

April 28th, 2023|7 min. read

Fitness / Santa Clarita / SCV Local’s Guide

The 8 best bike trails in the Santa Clarita Valley

April 26th, 2023|5 min. read

Recovery / Yoga

How to alleviate back pain with yoga (and the 9 best poses to give you relief)

April 24th, 2023|5 min. read

Santa Clarita / SCV Local’s Guide

Desserts in the Santa Clarita Valley (A review of the tastiest sweets)

April 21st, 2023|7 min. read

Fitness / Recovery / Nutrition

How to recover like a pro athlete

April 19th, 2023|5 min. read

Fitness / Running / Injury Prevention

Why training harder may not make you faster (A new approach to running)

April 17th, 2023|3 min. read

Fitness / Event / Pickleball / Tournaments

What is the Pickleball Classic at the Paseo Club?

April 13th, 2023|2 min. read

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Paseo Club Blog Page 7