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Exercise
Paseo Club Blog

Fitness / Santa Clarita / Group Exercise / Exercise / Local

9 Best Fitness Classes at The Paseo Club in Santa Clarita

July 8th, 2025|3 min. read

Fitness / Santa Clarita / Cardio / Exercise / HIIT / Small Group Training / Cycle

The Top 8 Things to Consider Before Buying Fitness Classes in Santa Clarita

June 27th, 2025|3 min. read

Paseo Club / Fitness / Running / Exercise / Small Group Training

The Paseo Club Fitness instructor and marathoner Jodi Broz: Running for joy!

May 28th, 2025|6 min. read

Paseo Club / Kids Club / Exercise / Greatest Results Program / Camp

What is happening at The Paseo Club during the Summer Season of 2025?

May 22nd, 2025|16 min. read

Fitness / Kids / Marathon / Activity / Junior / Exercise / Youth / Mental Health / Family / Camp

Get active in 4 steps! Why young people need movement for mental health

April 30th, 2025|4 min. read

Paseo Club / Pickleball / Kids Club / Tennis / Exercise / HIIT / Weight Lifting / Greatest Results Program / Blood Flow Restriction / Local / Small Group Training

What is happening at the Paseo Club during the Season of Renewal 2025?

February 15th, 2025|9 min. read

Fitness / Health / Exercise / Nutrition

8 At-home practices you can use to boost your winter health

December 10th, 2024|5 min. read

Fitness / Health / Activity / Exercise

What is the least amount of exercise for the maximum benefit?

November 27th, 2024|3 min. read

Health / Social / Exercise / General Info / Community / Mental Health / Self-Care / Family

7 Steps to staying healthy and accountable during the holiday season

November 22nd, 2024|4 min. read

Fitness / Strength / Resistance / Exercise / Weight Lifting / Greatest Results Program / Small Group Training

The 6 most effective movements to work your glutes

November 7th, 2024|5 min. read

Fitness / Swim / Injury Prevention / Pickleball / Tennis / Exercise

Muscular Imbalance — How it is affecting your game and what you can do about it

September 6th, 2024|5 min. read

Fitness / Pool / Group Exercise / Exercise

8 Reasons to choose Liquid Cardio for rehab

August 21st, 2024|3 min. read

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Fitness / Santa Clarita / Exercise / Local / gym

Santa Clarita Gym Membership Investment: 5 Things to Know

June 10th, 2024|4 min. read

Fitness / Health / Strength / Group Exercise / Resistance / Exercise

Why lifting weights is the next fountain of youth

May 20th, 2024|3 min. read

Paseo Club / Group Exercise / Exercise

Why Cycle is the best cardio class at the Paseo Club

March 1st, 2024|4 min. read

Paseo Club / Valencia / Strength / Resistance / High Intensity Training / Exercise / Greatest Results Program / Local

The Top 11 fitness classes for winter at the Paseo Club

January 31st, 2024|5 min. read

Relax / Exercise / General Info / Mental Health / Massage

How to regulate your nervous system for improved sleep — 11 easy tips

January 29th, 2024|6 min. read

Fitness / Cardio / Weights / Exercise

Building muscle vs Burning fat — which is better?

January 19th, 2024|3 min. read

Paseo Club / Fitness / Santa Clarita / Group Exercise / Cardio / Exercise / Weight Lifting

The 6 best beginner fitness classes at the Paseo Club

January 3rd, 2024|4 min. read

Fitness / Health / Stress / Exercise / Wellness / Mental Health

Why positive self-talk improves your athletic performance

December 27th, 2023|3 min. read

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Exercise Paseo Club Blog