Paseo Club | Pilates | Fitness | Health

By: Rylee Myers
October 6th, 2021

 Here at the Paseo Club we offer two types of Pilates Classes, such as Pilates Mat and Pilates Reformer. In this video you will be informed as to what the differences are between the two, and watch demonstrations of some of the moves you might be doing in these classes.

Pilates | Fitness | Beginner | High intensity | active | faq

By: Emily Olstad
August 1st, 2021

What is Pilates? What are its benefits? Watch the video below for some more information on the fitness system and how to get started.

Paseo Club | Pilates | Fitness | santa clarita | valencia | Cezanne Youmazzo Blog | classes | Club | variety

By: Cezanne Youmazzo
June 14th, 2021

Mind-body, Core Strength, & Core Stability. You’ve heard those terms before but what are they? Well, they are much more than the latest fitness buzzwords – they are keys to a healthier lifestyle through mindful movement and Pilates.

Paseo Club | Pilates | Fitness | Health

By: Jessica Peterson
October 2nd, 2020

Breath is important in all exercise modalities, but in the practice of Pilates breath plays a major role in