Gyms offer the most convenient option to exercise. They open early, close late, and have dozens of machines available for all types of cardio and strength training.
Whether you're considering a gym membership in Santa Clarita or are new to The Paseo Club, there's a lot about our gym that you may not know.
In this article, you will be introduced to the club’s gym. Discover the various exercise areas and the available equipment.
Introducing The Paseo Club Gym
The Paseo Club gym is not just one large room full of equipment. It is a series of seven areas that make up over 10,000 square feet of indoor and outdoor training and mobility space.
1. The Weight Training Room
The Fitness Center hosts three primary areas. The weight training room is where you can get all your lifting needs met. There are free weight options, plate-loaded options, platforms for Olympic lifts, a MAX Rack, cable systems, and jungle gyms.
2. Machine Room
The Machine Room is also in the Fitness Center. This room offers all the weighted machines you need to torch your chest, legs, arms, and abs. There is even an assisted pullup machine. This is a great place to perform resistance training without dealing with the complexity of free weights.
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3. Cardio Machine Room
The Cardio Room is the third option in the Fitness Center. Elevate your heart rate with new FreeMotion treadmills, ellipticals, StairMasters, incumbent and spin bikes, and Concept2 rowers.
4. Stretching and Mobility Area
At The Paseo Club, we do not see stretching as something you need to squeeze in and around machines. In fact, we have a dedicated area so you can have the space you need to stretch out, warm up, and cool down.
5. Group Ex Room
The Group Ex Room is primarily used for fitness classes, including strength training, mat Pilates, barre, and yoga or personal training sessions. However, when there are no group or private classes it is open to members for use.
6. The Yard
The Yard is The Paseo Club’s shaded outdoor area for working out. Discover a collection of rigs, sleds on turf, barbells, tires, sledgehammers, wall balls, med balls, and Concept2 rowers.
7. Performance Center
The Performance Center is the club’s private area for classes and personal training, but it is available when it's not in use. This room features a diverse array of functional fitness equipment. Check out the TRX suspension equipment, Swiss exercise balls, GHD machines, American Barbell’s belt-driven Eagle Bikes, single racks and barbells, Concept2 rowers, and ski ergs. You can also find accessory items, including bands and ab rollers.
Getting ready for your first gym sesh at The Paseo Club
Since The Paseo Club has several gym areas, you never have to worry about crowded spaces and long waits. You can also find almost any type of equipment you want. Regardless of what type of training you like to do, the gear you need will be there.
When you are ready to wrap up your workout, unwind in one of the saunas or steam rooms in the executive locker rooms. Heat therapy is a wonderful way to recover from exercise and help you be ready to do it all over again the next day.
The Paseo Club is unlike your big box gyms or local fitness centers. It is a social club that focuses on community and connection. There are several social events every month, from Wine Down Wednesday to Karaoke Night. The club also offers a clubhouse and cafe for eating and lounging.
Make your day great at The Paseo Club. It is your home away from home for you and your family. Join now!
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