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What Exactly Is Zumba Anyway?

March 31st, 2021 | 1 min. read

By Jen Azevedo

By Heesun Kehl - Fitness Class Instructor

Have you ever wondered what Zumba really is?  What about Zumba Toning?

 

Dance party! Fitness in disguise! These are phrases commonly associated with Zumba Fitness. When you try a Zumba Fitness class you understand why!

Zumba Fitness is an exciting high energy dance fitness format that uses world rhythms and focuses on full body fitness. Dance to choreographed routines from Salsa and Merengue to Latin Pop and KPop! Have fun while increasing your overall fitness.

Zumba Toning is a non-traditional body sculpting class that integrates the great world rhythms of traditional Zumba, but incorporates light weights and uses isometric resistance, to strengthen and focus on targeted muscle groups to shape and tone your entire body. Zumba Toning is a full body fitness format that can't be beat!

Come join the party in our beautiful outdoor pavilion!  Zumba Fitness classes Sundays at 9:30 am and Thursdays at 5:00 pm. Zumba Toning class Saturdays at 8:15 am.

 

Can’t wait to see you there!

Jen Azevedo

Jen Azevedo is a tennis professional, pickleball professional, personal trainer, group exercise instructor, and the general manager of the Paseo Club. She loves the community at the Paseo Club and that it is also a safe and fun place for her daughter. Jen’s favorite activities are joining her tribe for trail races or her partners for tennis matches. Occasionally Jen slows down to relax with a book — she reads over 100 a year!