Socialize with fellow members and indulge in $2 tacos and margaritas at the Member Mixer on Tuesday, June 4 at 6 pm.

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What is in the Grab and Go at the Paseo Club?

October 30th, 2023 | 2 min. read

By Jen Azevedo

Have you ever found yourself sweaty and tired after a great workout and wished you could quickly grab a bite to eat to refuel? 

Most fitness centers do not have food available to their members, and if they do, it is unhealthy junk from a vending machine.

The Paseo Club knows you need to train smart AND eat smart to be healthy. 

Getting a bite post-workout shouldn’t be that hard. That is why the Paseo Club has a cafe and clubhouse for snacks, meals, drinks, and more. Everything is fresh, tasty, and made to order, so you can recharge when you need to.

The Paseo Club is excited to announce a new option for bites — the Paseo Club’s Grab and Go. In this article, we will tell you all about Grab and Go — where to find it, its benefits, and what food items are available.

comp_IMG-7760What is Grab and Go at the Paseo Club?

Grab and Go is freshly prepared foods packaged in containers for members to buy. There is no wait and no need to order. You simply see what is available and choose what you want.

The cooler is located on the first table heading towards the Tribe Room, and you pay at the front desk.

What are the benefits of Grab and Go?

The benefit of the Grab and Go is you can quickly choose from an assortment of food from the cooler on your way in or out of the club. You can eat at the club or take it to go to eat at work or home.

There is always a diverse selection of options, and everything is packaged in easy-to-transport containers. 

e059f7bf-51fb-48e4-99c5-a6356cb52c2aHow often is the Grab and Go cooler stocked?

The cooler is stocked periodically throughout the day. Some items may not be available all day, but we will strive to have it full as much as possible.

Top 9 items at the Grab and Go

1. Chicken Caesar Salad: Grilled Chicken on a bed of fresh green romaine lettuce and served with housemade croutons, parmesan, and creamy Caesar dressing — $8 

2. BBQ Chicken Salad: Seasoned and grilled chicken is served on a bed of romaine lettuce with corn, black beans, Monterey jack cheese, tortilla strips, and topped with housemade chipotle ranch dressing — $8 

3. Turkey Wrap and Chocolate Chip Cookie: Turkey, romaine lettuce, tomato in a flour tortilla wrap and served with a cookie — $7 


4. Hummus, Pita & Carrot sticks: Housemade creamy hummus, pita bread, and carrot sticks — $7

5. Tuna Cup: Tuna salad served with romaine, cucumber, and tomato — $6  6. Protein Bites

  • Chocolate Peanut Butter made from natural peanut butter, honey, chocolate protein powder, chocolate chips, and rolled oats — $5 
  • Almond Joy made from rolled oats, almond butter, honey, chocolate protein powder, and unsweetened shredded coconut — $5

7. Yogurt Parfait: Vanilla yogurt, granola, and seasonal berries — $5

8. Overnight Oats: Oats, chia, and hemp seed — $4 

9. Hard-Boiled Eggs w/ cheese stick: Two hard-boiled eggs and one cheese stick — $4  

comp_IMG-7757What are the cafe’s hours of operation in the fall?

If you would like to stay and linger over a meal, you can order from the cafe every day of the week

  • Monday and Tuesday  4 - 8:30 pm
  • Wednesday - Friday  10 am -8:30 pm
  • Saturday and Sunday 9 am - 5 pm

Living a connected life at the Paseo Club

If you need a quick bite to eat while heading out of the gym, then the Grab and Go is the choice for you. You can get a small snack or a complete (and healthy) meal. A tasty selection of food is available every day during the club’s open hours. 

The Paseo Club has been in operation for 20 years. We offer over 60 fitness classes each week, tennis and pickleball courts, and a junior Olympic pool. 

View Athletic Calendar

When members aren’t busy working out, you can find them attending one of the member mixers or charity events, sharing a meal with friends at the cafe, or getting a treatment at the spa.

Are you interested in joining a health-minded community? The Paseo Club may be the place for you. Schedule a tour and see all eight acres of our facility. You can meet members, staff, and instructors.

Schedule a Tour

Jen Azevedo

Jen Azevedo is a tennis professional, pickleball professional, personal trainer, group exercise instructor, and the general manager of the Paseo Club. She loves the community at the Paseo Club and that it is also a safe and fun place for her daughter. Jen’s favorite activities are joining her tribe for trail races or her partners for tennis matches. Occasionally Jen slows down to relax with a book — she reads over 100 a year!