Learning Center/Paseo Club Blog/Fitness (4)

Fitness (4)
Paseo Club Blog

Pilates / Fitness / Blood Flow Restriction / Small Group Training

5 Reasons why small group training at the Paseo Club is worth every cent

February 15th, 2024|6 min. read

Fitness / Cardio / Weights / Exercise

Building muscle vs Burning fat — which is better?

January 19th, 2024|3 min. read

Paseo Club / Fitness / Health / Local

The Top 5 rookie mistakes at the Paseo Club — and how to avoid them

January 14th, 2024|3 min. read

Paseo Club / Fitness / Tennis / Community

The 6 benefits of joining a private club

January 8th, 2024|3 min. read

Paseo Club / Fitness / Santa Clarita / Group Exercise / Cardio / Exercise / Weight Lifting

The 6 best beginner fitness classes at the Paseo Club

January 3rd, 2024|4 min. read

Paseo Club / Fitness / Santa Clarita / Greatest Results Program

What is happening at the Paseo Club during the Season of Resolution?

January 1st, 2024|7 min. read

Paseo Club / Fitness / Santa Clarita / Community / Local / Small Group Training

How to stay resolved — tips from the instructors at the Paseo Club

December 29th, 2023|5 min. read

Fitness / Health / Stress / Exercise / Wellness / Mental Health

Why positive self-talk improves your athletic performance

December 27th, 2023|3 min. read

Paseo Club / Fitness / Santa Clarita / Event / Local

How to join the Paseo Club’s 100-Day Challenge — in 4 easy steps!

December 15th, 2023|4 min. read

Paseo Club / Fitness / Pickleball / Tennis / Yoga

The Best activewear for women (tips from the Paseo Club instructors)

December 13th, 2023|6 min. read

Paseo Club / Fitness / Exercise / Local

The top 6 disadvantages of working out on your own at the Paseo Club

November 29th, 2023|3 min. read

Fitness / Group Exercise / Community

How to participate in the 12 Days of Fitness Challenge — in 6 simple steps!

November 27th, 2023|2 min. read

Paseo Club / Fitness / Event / Pickleball / Tennis / General Info / Local

What is happening at the Paseo Club during the Holiday Season?

November 15th, 2023|7 min. read

Fitness / Santa Clarita / SCV / Santa Clarita Guide / SCV Local’s Guide / Local

6 Best autumn hikes in the Santa Clarita Valley

October 23rd, 2023|4 min. read

Fitness / Health / Pickleball

The 6 Benefits of Pickleball and why you should start playing

October 20th, 2023|3 min. read

Fitness / Tennis / Youth

Why kids who play sports get better grades in school

October 3rd, 2023|4 min. read

Fitness / Strength / Tennis

Strength training for tennis players: Tips from Tennis Director René Heger

September 26th, 2023|4 min. read

Pilates / Fitness / Injury Prevention

The 7 benefits of Pilates reformer class

September 18th, 2023|3 min. read

Fitness / Group Exercise

The 4 risks of high-impact exercise

September 15th, 2023|3 min. read

Fitness / Pickleball

3 steps to preventing injuries on the pickleball court

September 12th, 2023|3 min. read

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Fitness (4) Paseo Club Blog