Learning Center/Paseo Club Blog/Fitness (3)

Fitness (3)
Paseo Club Blog

Fitness / Strength / Resistance / Exercise / Weight Lifting / Greatest Results Program / Small Group Training

The 6 most effective movements to work your glutes

November 7th, 2024|5 min. read

Fitness / Strength / Resistance / Weights / Weight Lifting / Small Group Training

How to deadlift like a pro — 7 variations of the deadlift

October 30th, 2024|5 min. read

Pilates / Fitness / Running / Tennis / Yoga

The 5 Best alternatives to tennis in the Santa Clarita Valley

October 23rd, 2024|3 min. read

Fitness / Strength / Group Exercise / Greatest Results Program / Small Group Training

Functional training at the Paseo Club: 7 Movements to be strong, coordinated, and mobile for life

October 14th, 2024|4 min. read

Paseo Club / Fitness / Santa Clarita / Running / Valencia / SCV / Small Group Training

How does the Treadmill Training class at the Paseo Club help your outdoor running?

October 11th, 2024|3 min. read

Fitness / Health / Weight Loss

How to safely exercise when using weight loss medication — 4 Steps

October 9th, 2024|3 min. read

Paseo Club / Pilates / Fitness / Santa Clarita / Valencia / Strength / Group Exercise / Resistance / SCV / Greatest Results Program / Local / Small Group Training

Small group training vs group exercise classes at the Paseo Club — Which is right for you?

October 7th, 2024|5 min. read

Paseo Club / Fitness / Santa Clarita / Valencia / Strength / Tennis / Family / Local / Small Group Training

What is happening at the Paseo Club during the Season of Gratitude 2024?

September 25th, 2024|9 min. read

Pilates / Fitness / Valencia / SCV / SCV Local’s Guide / Local

What is the cost of group Pilates classes — A review of pricing in the Santa Clarita Valley

September 23rd, 2024|5 min. read

Paseo Club / Fitness / Santa Clarita / Valencia / Personal Training / Local

9 Reasons you’ll love working with a personal trainer at The Paseo Club

September 18th, 2024|4 min. read

Fitness / Stress / Mental Health

How to push past self-imposed mental limitations in 10 practical steps

September 11th, 2024|4 min. read

Fitness / Swim / Injury Prevention / Pickleball / Tennis / Exercise

Muscular Imbalance — How it is affecting your game and what you can do about it

September 6th, 2024|5 min. read

Paseo Club / Fitness / Pickleball / Drills

Pickleball drills vs playing with friends — what’s best for your game?

August 30th, 2024|3 min. read

Fitness / Health / Running / Cardio / Small Group Training

The 7 Benefits of Treadmill Training class and why you need to exercise your heart and not just your body

August 28th, 2024|4 min. read

Fitness / Kids / Swim / Teens / Pickleball / Tennis / Youth

Why kids are more sedentary than ever and how they can get active at the Paseo Club

August 24th, 2024|4 min. read

Fitness / Pool / Group Exercise / Exercise

8 Reasons to choose Liquid Cardio for rehab

August 21st, 2024|3 min. read

Fitness / Injury Prevention / Mobility

5 Top mobility classes at the Paseo Club

August 15th, 2024|5 min. read

Pilates / Fitness / Strength / Tennis / Small Group Training

The 6 Best fitness classes for tennis players at the Paseo Club

August 2nd, 2024|3 min. read

Fitness / General Info / Community / Mental Health

Why being lonely makes you sicker and live a shorter life — and 8 steps to help you feel connected

July 31st, 2024|5 min. read

Paseo Club / Fitness / Strength / Resistance / High Intensity Training / Local / Small Group Training

The 8 best fitness classes at the Paseo Club for self-destruction

July 26th, 2024|5 min. read

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Fitness (3) Paseo Club Blog