It is essential to understand the basic strategy and patterns in doubles.

By Miss Maria and Miss Freya – Kids Club Staff Members

Lynette Willis, personal trainer at The Paseo Club, shows us an easy to follow workout routine using nothing but your own body weight.

Cézanne Youmazzo of The Paseo Club demonstrates a core workout with a ball.

Paseo Club Personal Trainer Jessica Petersen demonstrates how to perform a true squat to get the best results.

Paseo Club Personal Trainer Luke Chavez shares a great pre-workout warm-up for hip mobility.

Paseo Club Tennis Pro Rene Heger details a few techniques on making your tennis backhand as precise as it can be.

Tennis Pro Darren Woodford of The Paseo Club demonstrates proper contact point with the tennis ball.

Paseo Club Tennis Pro Dennis Woodford shows us a proper Continental Grip of the tennis racket.

Tennis Pro Jackie Resler shows us how to perform a Stop Volley Drill.