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Core Workout With Ball

Cézanne Youmazzo of The Paseo Club demonstrates a core workout with a ball.

Cezanne Youmazzo Videos, Fitness Videos
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Class Schedule!

Jan
18
Mon
7:00 am Cycle [Jackie Tallarido]
Cycle [Jackie Tallarido]
Jan 18 @ 7:00 am – 7:45 am
 
8:00 am Cycle Class [Lynette Willis]
Cycle Class [Lynette Willis]
Jan 18 @ 8:00 am – 8:45 am
 
8:00 am Outdoor Bootcamp [Lynette Willis]
Outdoor Bootcamp [Lynette Willis]
Jan 18 @ 8:00 am – 8:45 am
 
8:00 am Run/Walk [Melanie Vovk]
Run/Walk [Melanie Vovk]
Jan 18 @ 8:00 am – 9:00 am
 
8:00 am Total Body [Cezanne Youmazzo]
Total Body [Cezanne Youmazzo]
Jan 18 @ 8:00 am – 8:45 am
Total Body [Cezanne Youmazzo]
 
9:15 am Liquid Cardio [Jodi Broz]
Liquid Cardio [Jodi Broz]
Jan 18 @ 9:15 am – 10:15 am
 
9:45 am Yoga [Kimberly Nunley]
Yoga [Kimberly Nunley]
Jan 18 @ 9:45 am – 11:00 am
Classes for parents and their children who are 9 years old and up.  Instructors reserve the right to ask any child to leave if they are not participating properly.
10:30 am Pilates Mat [Cezanne Youmazzo]
Pilates Mat [Cezanne Youmazzo]
Jan 18 @ 10:30 am – 11:15 am
 
5:30 pm Cycle [Heather Deffenbaugh]
Cycle [Heather Deffenbaugh]
Jan 18 @ 5:30 pm – 6:30 pm
 
6:00 pm Cardio Strength [April Larson]
Cardio Strength [April Larson]
Jan 18 @ 6:00 pm – 6:45 pm
 
View Calendar
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