THE PASEO CLUB BLOG
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BENEFITS OF JUNIOR TENNIS
Tennis has been labeled "the sport of a lifetime" for good reason. In addition to the fact it's a one-on-one battle of body and mind, it's also a game that forces its players to become their own coach and teammate. Devising a strategy that suits your own strengths...
THE PROS AND CONS OF FITNESS CLUB CHILDCARE
Running a childcare service within a fitness facility is not an easy task. Staffing, curriculum, state regulations and guidelines all play a vital role in creating a safe, educational, play-filled environment. Parents who belong to a gym such as The Paseo Club want to...
GROUP EXERCISE VS PERSONAL TRAINER
Physical exercise is a proven activity with both immediate and long-term benefits. In addition to improving your overall health, it reduces the risk of developing certain ailments, such as Type 3 diabetes, cancer and cardiovascular disease. But what exercise routine...
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