Tennis, pickleball, gym, fitness, Pilates, swimming, and more! Discover all eight acres of The Paseo Club!

Nutrition (2)
Paseo Club Blog

Health / Nutrition

The problem with calorie counting - is it more trouble than it’s worth? (Nutritional support at the Paseo Club)

February 13th, 2023|4 min. read

Fitness / Stress / Nutrition

9 Best steps to shed stress (Inspiration from Blue Zones)

January 11th, 2023|6 min. read

Santa Clarita / Nutrition / SCV Local’s Guide

Where to get a smoothie in the Santa Clarita Valley (Smoothie bars in review)

January 9th, 2023|6 min. read

Fitness / Health / Stress / Nutrition

Why your fitness routine does not matter if you are not eating right, managing stress, and getting enough good quality sleep

January 6th, 2023|4 min. read

Nutrition

What is intermittent fasting, and why do I want to do it during the holidays?

December 9th, 2022|5 min. read

Fitness / Nutrition

What is Plate Therapy and how can it help me this holiday season?

November 4th, 2022|5 min. read

Recovery / Nutrition

Post-workout nutrition: what to eat for optimum recovery

September 16th, 2022|5 min. read

Nutrition

The 7 steps for optimum nutrition while training

August 20th, 2022|4 min. read

Santa Clarita / Cardio / Weights / Nutrition / Weight Loss

[VIDEO] What is Greatest Results?

September 4th, 2021|0 min. read

Health / Whole Foods / Nutrition

Why Is Eating Whole Foods So Important?

May 25th, 2021|2 min. read

Paseo Club / Santa Clarita / Valencia / Tennis / Nutrition

The Keys to Nutritional Success on the Court

April 19th, 2021|2 min. read

Nutrition

How To Food Prep

February 10th, 2021|2 min. read

Health / Nutrition

The Truth About The Scale

January 25th, 2021|2 min. read

Recipe / Nutrition

Vegan Matcha Rice Krispie Treats

December 23rd, 2020|1 min. read

Recipe / Nutrition

How To Make Cauliflower Ceviche

December 17th, 2020|1 min. read

Recipe / Nutrition

How To Make Vegan Pumpkin Bread

December 1st, 2020|1 min. read

Recipe / Nutrition

Vegan Pumpkin Gingerbread Loaf

November 24th, 2020|1 min. read

Nutrition

Memorable Moments And Food

November 4th, 2020|2 min. read

Nutrition

Exercise and the Most Important Meal

October 27th, 2020|1 min. read

Nutrition

Plant Based Nutrition Done Easy

October 17th, 2020|1 min. read