Learning Center/Paseo Club Blog

Paseo Club Blog
Page 14

Health / Stress / Nutrition

What is the science of emotional eating? (8 Steps for managing stress and making better food choices)

February 22nd, 2023|5 min. read

Santa Clarita / Social / Community / SCV Local’s Guide

The girlfriend's guide to a night out in the Santa Clarita Valley

February 20th, 2023|6 min. read

Santa Clarita / Community / Volunteer / SCV Local’s Guide

How to support nonprofit organizations in the Santa Clarita Valley

February 17th, 2023|4 min. read

Santa Clarita / Social / SCV Local’s Guide

Throw a party! (A review of event venues in the Santa Clarita Valley)

February 14th, 2023|7 min. read

Health / Nutrition

The problem with calorie counting - is it more trouble than it’s worth? (Nutritional support at the Paseo Club)

February 13th, 2023|4 min. read

High Intensity Training / HIIT

High-intensity exercise: how much is too much? (High-intensity classes at the Paseo Club)

February 10th, 2023|5 min. read

Santa Clarita / Outdoors / SCV Local’s Guide

16 Best lunchtime hikes in the Santa Clarita Valley (When you only have 30-90 minutes)

February 8th, 2023|6 min. read

Fitness / Health

How to keep women heart healthy (In observance of National Heart Month)

February 6th, 2023|4 min. read

Fitness / Group Exercise

How to avoid the February slump (Staying committed to your resolution)

February 3rd, 2023|4 min. read

Paseo Club / Event

How to have fun at Paseo Palooza

February 1st, 2023|4 min. read

Social

What is happening at the Paseo Club in February?

January 30th, 2023|3 min. read

Fitness

What is a Pop-Up Class?

January 27th, 2023|3 min. read

Santa Clarita / SCV Local’s Guide

Where to find the best coffee in the Santa Clarita Valley — A review of coffee shops

January 25th, 2023|7 min. read

Community

The benefits of finding community (and the top 10 places to find your people)

January 23rd, 2023|3 min. read

Tennis

What is Meet the Pros at Paseo Palooza?

January 18th, 2023|5 min. read

Fitness / Santa Clarita / Senior / SCV Local’s Guide

Slowing down vs maintaining activity as we age (Staying fit in the Santa Clarita Valley)

January 16th, 2023|4 min. read

Santa Clarita / SCV Local’s Guide

26 Best family activities in the Santa Clarita Valley

January 13th, 2023|11 min. read

Fitness / Stress / Nutrition

9 Best steps to shed stress (Inspiration from Blue Zones)

January 11th, 2023|6 min. read

Santa Clarita / Nutrition / SCV Local’s Guide

Where to get a smoothie in the Santa Clarita Valley (Smoothie bars in review)

January 9th, 2023|6 min. read

Fitness / Health / Stress / Nutrition

Why your fitness routine does not matter if you are not eating right, managing stress, and getting enough good quality sleep

January 6th, 2023|4 min. read

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Paseo Club Blog Page 14