Learning Center/Paseo Club Blog

Paseo Club Blog
All Posts

Best Workout Routines for Beginners: Santa Clarita Fitness Tips

December 16th, 2025|4 min read

Why we need Balance during the Holidays: the 4 Pillars of Wellness

December 10th, 2025|5 min read

Your Guide to the 8 Top Pilates Socks (Tips from a Certified Instructor)

December 5th, 2025|5 min read

Pilates vs High-Intensity Interval Training and Which is Right for You

November 24th, 2025|6 min read

Pilates for Weight Loss: Fact or Fiction?

November 19th, 2025|4 min read

Pilates Classes Near Me: Top Options in Santa Clarita for Beginners and Pros

November 17th, 2025|5 min read

6 Reasons Why Pilates Benefits Your Mental Health

November 12th, 2025|5 min read

What is Happening at The Paseo Club during the Holiday Season 2025-26?

November 6th, 2025|14 min read

Pilates for Seniors: 7 Reasons to Increase Mobility & Strength

October 31st, 2025|5 min read

The Ultimate Guide to Pilates for Beginners

October 28th, 2025|4 min read

8 Pickleball Best Practices to Try This Week in Santa Clarita

October 17th, 2025|5 min read

9 Ways Pickleball at The Paseo Club Stands Out from the Rest

October 14th, 2025|6 min read

Where to play Pickleball in Santa Clarita — Pros and Cons

October 10th, 2025|7 min read

Experience the excitement of Santa Clarita pickleball with the Lobster Pickle Phenom®

October 6th, 2025|5 min read

The 8 Best Alternatives to Saunas for Athletic Recovery

September 29th, 2025|7 min read

Test your Mettle at The Paseo Club’s Tennis Challenge Court

September 26th, 2025|4 min read

7 Benefits of Sports Massage - And where to get one in Santa Clarita

September 23rd, 2025|5 min read

7 Tips to Getting a Great Sports Massage in Santa Clarita

September 17th, 2025|5 min read

Season of Gratitude 2025: What’s Happening at The Paseo Club

September 15th, 2025|19 min read

Where to attend Cycle class in Santa Clarita?

September 11th, 2025|5 min read

6 Reasons why tennis and pickleball players need to cross-train with cycling

September 8th, 2025|6 min read

10 Benefits of Heat Therapy for Recovery: Where to Sauna in Santa Clarita

August 26th, 2025|6 min read

HYROX™: Every Body’s New Best Fitness Option in Santa Clarita

August 21st, 2025|5 min read

Where are the 7 Best Spots to attend Fitness classes in Santa Clarita?

August 8th, 2025|6 min read

What is New with Pickleball Ratings? Your DUPR Algorithm Update

July 29th, 2025|4 min read

Back to School Season 2025: What’s Happening at the Paseo Club!

July 24th, 2025|40 min read

Why Pickleball at The Paseo Club is Santa Clarita's #1 Team-Building Activity

July 17th, 2025|4 min read

9 Best Fitness Classes at The Paseo Club in Santa Clarita

July 8th, 2025|5 min read

5 Steps to Become a 5.0 Pickleball Player - Tips from The Paseo Club Pros

July 3rd, 2025|4 min read

The Top 8 Things to Consider Before Buying Fitness Classes in Santa Clarita

June 27th, 2025|5 min read

Stronger than you think: Building Strength and Endurance with Caron Hutchinson

June 24th, 2025|6 min read

How to Make Fitness in Santa Clarita Summer Safe — In 6 Easy Steps

June 18th, 2025|5 min read

Welcome to The Paseo Club Gym: Your Seven-Stop Tour

June 16th, 2025|4 min read

Why Personal Training gives you a high return on your investment — stories from The Paseo Club’s members

June 13th, 2025|9 min read

7 Rookie Mistakes You're Making at Your Gym in Santa Clarita

June 6th, 2025|6 min read

6 Reasons why gyms in Santa Clarita aren't the right choice for you

June 2nd, 2025|4 min read

The Paseo Club Fitness instructor and marathoner Jodi Broz: Running for joy!

May 28th, 2025|9 min read

What is happening at The Paseo Club during the Summer Season of 2025?

May 22nd, 2025|26 min read

Building strength, confidence, and community with Paseo Performance at The Paseo Club

May 19th, 2025|5 min read

Paseo Club gym etiquette: 9 steps to avoid fitness faux pas

May 6th, 2025|6 min read

Get active in 4 steps! Why young people need movement for mental health

April 30th, 2025|6 min read

Pain-free living with Personal Trainer Daniel Peterson-Beliakoff

April 21st, 2025|5 min read

What is happening at the Paseo Club during the Spring Season of 2025?

April 9th, 2025|23 min read

Gabe Harmat: Athlete, coach, and friend

April 4th, 2025|7 min read

Coach KP’s Journey: The Ultimate Testament to Exercise or How Exercise Saved My Life

March 19th, 2025|9 min read

Paseo Club Chef Kristen Taraldsen: Coming back from the brink

February 24th, 2025|6 min read

What is happening at the Paseo Club during the Season of Renewal 2025?

February 15th, 2025|17 min read

Paseo Club Hero Jessica Schulman: Trying new things and getting stronger

January 15th, 2025|9 min read

What is happening at the Paseo Club during the Season of Resolution 2025?

December 30th, 2024|18 min read

Paseo Club member Greg Straub's "Greatest Results"

December 18th, 2024|8 min read

Top 5 Events your small business can host at the Paseo Club

December 16th, 2024|5 min read

7 Steps to keep your kids healthy during the cold season (Tips from Kids Club director Bridgette Barajas)

December 13th, 2024|5 min read

8 At-home practices you can use to boost your winter health

December 10th, 2024|8 min read

7 ways to keep your child active at the Paseo Club during Winter Break

December 6th, 2024|6 min read

Why do women who strength train live longer? (Featuring testimonials from Paseo Club members)

November 29th, 2024|7 min read

What is the least amount of exercise for the maximum benefit?

November 27th, 2024|4 min read

7 Steps to staying healthy and accountable during the holiday season

November 22nd, 2024|5 min read

Boxing at the Paseo Club: Introducing Coach Martel Hammond

November 20th, 2024|5 min read

Tennis at the Paseo Club: What Real Players Have to Say

November 18th, 2024|5 min read

How to support The New Way and homeless teens in the Santa Clarita Valley

November 15th, 2024|5 min read

What is happening at the Paseo Club during the Holiday Season, 2024?

November 13th, 2024|19 min read

5 ways to boost your social life in the Santa Clarita Valley

November 11th, 2024|9 min read

The 6 most effective movements to work your glutes

November 7th, 2024|7 min read

The Top 5 questions to ask when choosing a tennis instructor in the Santa Clarita Valley

November 4th, 2024|5 min read

The Paseo Club guide to the different Pilates classes — 6 options

November 1st, 2024|7 min read

How to deadlift like a pro — 7 variations of the deadlift

October 30th, 2024|8 min read

What is the Paseo Club Ambassador program?

October 28th, 2024|4 min read

The 5 Best alternatives to tennis in the Santa Clarita Valley

October 23rd, 2024|5 min read

Why you should compete in pickleball tournaments in the Santa Clarita Valley

October 21st, 2024|7 min read

7 Benefits of blood flow restriction training — and how to sign up for BFR classes at the Paseo Club

October 18th, 2024|6 min read

Host your private party at the Paseo Club — 8 Benefits

October 16th, 2024|7 min read

Functional training at the Paseo Club: 7 Movements to be strong, coordinated, and mobile for life

October 14th, 2024|6 min read

How does the Treadmill Training class at the Paseo Club help your outdoor running?

October 11th, 2024|5 min read

How to safely exercise when using weight loss medication — 4 Steps

October 9th, 2024|5 min read

Small group training vs group exercise classes at the Paseo Club — Which is right for you?

October 7th, 2024|8 min read

What are the pros and cons of hosting your event at a private venue?

October 4th, 2024|6 min read

The spa at the Paseo Club vs The Ivy Day Spa: A head-to-head comparison

October 2nd, 2024|6 min read

How to participate in Paddle for the Battle and support the Michael Hoefflin Foundation

September 27th, 2024|6 min read

What is happening at the Paseo Club during the Season of Gratitude 2024?

September 25th, 2024|15 min read

What is the cost of group Pilates classes — A review of pricing in the Santa Clarita Valley

September 23rd, 2024|10 min read

Top 7 factors to consider when choosing a day spa in the Santa Clarita Valley

September 20th, 2024|6 min read

9 Reasons you’ll love working with a personal trainer at the Paseo Club

September 18th, 2024|6 min read

The price of taking up tennis: How much does it cost in Santa Clarita?

September 16th, 2024|5 min read

Pilates at the Paseo Club vs Pilates Plus — A comparison of Pilates facilities in the Santa Clarita Valley

September 13th, 2024|10 min read

How to push past self-imposed mental limitations in 10 practical steps

September 11th, 2024|6 min read

How to learn pickleball at the Paseo Club in 4 easy steps

September 9th, 2024|5 min read

Muscular Imbalance — How it is affecting your game and what you can do about it

September 6th, 2024|9 min read

Private Clubs vs Social Clubs in the Santa Clarita Valley (Which is right for me?)

September 4th, 2024|5 min read

The true cost of visiting a spa in the Santa Clarita Valley

September 2nd, 2024|6 min read

Pickleball drills vs playing with friends — what’s best for your game?

August 30th, 2024|5 min read

The 7 Benefits of Treadmill Training class and why you need to exercise your heart and not just your body

August 28th, 2024|6 min read

Meet the Tennis Pro Instructors at the Paseo Club

August 26th, 2024|8 min read

Why kids are more sedentary than ever and how they can get active at the Paseo Club

August 24th, 2024|7 min read

8 Reasons to choose Liquid Cardio for rehab

August 21st, 2024|5 min read

Top 8 Reasons to get First Aid and CPR-certified (and how to sign up for class at the Paseo Club)

August 19th, 2024|6 min read

5 Top mobility classes at the Paseo Club

August 15th, 2024|7 min read

7 Reasons you should join the Women’s Strength Training program at the Paseo Club

August 14th, 2024|8 min read

Celebrating Summer Night in White at the Paseo Club

August 12th, 2024|5 min read

The 6 Benefits of Boxing Basics Class and introducing instructor Daniel Pacheco

August 9th, 2024|7 min read

Paseo Club Hero Anders Jansson: Growing up at the Paseo Club

August 7th, 2024|5 min read

The 6 Best fitness classes for tennis players at the Paseo Club

August 2nd, 2024|6 min read

Why being lonely makes you sicker and live a shorter life — and 8 steps to help you feel connected

July 31st, 2024|8 min read

What is happening at the Paseo Club during the Back to School Season?

July 29th, 2024|23 min read

The 8 best fitness classes at the Paseo Club for self-destruction

July 26th, 2024|9 min read

Meet the Yoga Instructors at the Paseo Club

July 24th, 2024|8 min read

Paseo Club vs Afterburn: An honest comparison of two Santa Clarita gyms

July 22nd, 2024|5 min read

Why assisted stretching is the new essential tool for your health — 8 Benefits

July 19th, 2024|8 min read

5 Benefits to breaking out of your routine (and how to join the Paseo Olympics)

July 17th, 2024|7 min read

How to host a private pickleball event at the Paseo Club in 5 easy steps

July 15th, 2024|5 min read

Why Zone Two training is taking the running world by storm (10 benefits)

July 12th, 2024|5 min read

The Top 8 reasons dudes do Pilates at the Paseo Club

July 9th, 2024|7 min read

What is Date Night at the Paseo Club?

July 8th, 2024|4 min read

The cost of swim lessons in the Santa Clarita Valley

July 5th, 2024|9 min read

The 9 best classes at the Paseo Club for your legs

July 3rd, 2024|6 min read

Recovering with heat – why the Paseo Club steam room and sauna help you feel renewed

July 1st, 2024|8 min read

Swimming pools in the Santa Clarita Valley — An in-depth Review

June 29th, 2024|9 min read

What is the pro shop at the Paseo Club?

June 27th, 2024|6 min read

Celebrating 100 Days of Workouts (And how to join the next Challenge)

June 25th, 2024|6 min read

How teenagers can optimize their health and fitness in 4 steps

June 22nd, 2024|7 min read

Meet the pickleball instructors at the Paseo Club

June 17th, 2024|5 min read

Paseo membership done your way with online purchasing

June 14th, 2024|6 min read

The new science of why cardio is more ineffective than we thought and how strength training is the key to fitness

June 12th, 2024|7 min read

Santa Clarita Gym Membership Investment: 5 Things to Know

June 10th, 2024|6 min read

Where to register for swim lessons in the Santa Clarita Valley

June 7th, 2024|8 min read

The Top 7 mistakes beginner pickleball players make

June 5th, 2024|5 min read

Meet the Pilates Instructors at the Paseo Club

June 3rd, 2024|10 min read

What summer fun is happening at the Kids Club at the Paseo Club in 2024?

May 30th, 2024|4 min read

Celebrating over 20 years of success and Introducing the Legacy Members of the Paseo Club

May 28th, 2024|10 min read

What is happening at the Paseo Club during the Summer Season?

May 23rd, 2024|27 min read

Why lifting weights is the next fountain of youth

May 20th, 2024|5 min read

The Cost of tennis lessons in the Santa Clarita Valley

May 3rd, 2024|5 min read

The 5 best classes at the Paseo Club for your booty

May 1st, 2024|6 min read

Paseo Club Heroes David B Geeting and Barbara A Wright: Active at all stages of life

April 26th, 2024|6 min read

What to look for in a pickleball coach — the top 7 traits

April 24th, 2024|4 min read

Meet the Kids Club staff at the Paseo Club

April 21st, 2024|8 min read

Tennis at the Paseo Club vs the Santa Clarita Parks and Rec

April 19th, 2024|8 min read

What to know when hosting your corporate event at the Paseo Club

April 17th, 2024|7 min read

What is the Advanced Weight Lifting class at the Paseo Club?

April 15th, 2024|4 min read

What is the Tighten and Tone class at the Paseo Club?

April 12th, 2024|4 min read

The 6 benefits of BURN class at the Paseo Club

April 10th, 2024|5 min read

Tennis drills vs private instruction at the Paseo Club

April 8th, 2024|6 min read

Meet the Personal Fitness Instructors at the Paseo Club

April 5th, 2024|8 min read

Why tennis is great for your child’s physical and mental health

April 1st, 2024|4 min read

What is happening at the Paseo Club during the Spring Season?

March 29th, 2024|29 min read

The 8 benefits of pickleball drills at the Paseo Club

March 27th, 2024|7 min read

Is Pilates all that it is cracked up to be? The Pros and Cons of Pilates

March 25th, 2024|7 min read

Top 6 Strength training movements women should do every week

March 21st, 2024|6 min read

Meet the New Paseo Club Controller Alyssa Gresham

March 18th, 2024|2 min read

The 5 best classes at the Paseo Club for your core

March 15th, 2024|7 min read

A Review of the top 6 gyms in the Santa Clarita Valley

March 13th, 2024|8 min read

What is the cost of a personal trainer in the Santa Clarita Valley? (8 benefits to hiring one)

March 11th, 2024|5 min read

The Top 6 problems with the Paseo Club pickleball program — and the solutions!

March 8th, 2024|7 min read

How pickleball helps to alleviate depression

March 6th, 2024|5 min read

Best 6 corporate event venues in the Santa Clarita Valley

March 4th, 2024|9 min read

Why Cycle is the best cardio class at the Paseo Club

March 1st, 2024|6 min read

The 6 Benefits of private tennis lessons at the Paseo Club

February 28th, 2024|5 min read

What is the Footwork and Mobility Class for Tennis and Pickleball Players?

February 26th, 2024|4 min read

What is Tribe at the Paseo Club — and which small group training program is for you?

February 23rd, 2024|8 min read

Top 8 Myths about eating right— and how to make simple healthy choices

February 21st, 2024|11 min read

What is happening at the Paseo Club during the Season of Renewal?

February 19th, 2024|16 min read

What are the free bonuses at the Paseo Club?

February 15th, 2024|6 min read

5 Reasons why small group training at the Paseo Club is worth every cent

February 15th, 2024|11 min read

Paseo Club Hero Greg Santilli: Athlete and social justice advocate

February 9th, 2024|7 min read

Why the Paseo Club cares — our philosophy about community

February 7th, 2024|5 min read

Why tennis players need to lift weights

February 2nd, 2024|5 min read

The Top 11 fitness classes for winter at the Paseo Club

January 31st, 2024|8 min read

How to regulate your nervous system for improved sleep — 11 easy tips

January 29th, 2024|10 min read

The 5 top problems with the Paseo Club tennis program

January 24th, 2024|5 min read

The 6 best day care centers in the Santa Clarita Valley

January 22nd, 2024|7 min read

Building muscle vs Burning fat — which is better?

January 19th, 2024|5 min read

Pickleball at the Paseo Club vs the public parks in Santa Clarita

January 17th, 2024|5 min read

The Top 5 rookie mistakes at the Paseo Club — and how to avoid them

January 14th, 2024|5 min read

Why pickleball is the new golf for your business networking needs

January 12th, 2024|6 min read

5 Best lunch spots in the Santa Clarita Valley

January 9th, 2024|8 min read

The 6 benefits of joining a private club

January 8th, 2024|4 min read

Tennis vs Pickleball at the Paseo Club (and which is the best fit for you?)

January 5th, 2024|7 min read

The 6 best beginner fitness classes at the Paseo Club

January 3rd, 2024|6 min read

What is happening at the Paseo Club during the Season of Resolution?

January 1st, 2024|13 min read

How to stay resolved — tips from the instructors at the Paseo Club

December 29th, 2023|8 min read

Why positive self-talk improves your athletic performance

December 27th, 2023|6 min read

Youth athletics in the Santa Clarita Valley — Your comprehensive guide for 2024-25

December 22nd, 2023|13 min read

The 3 Best private clubs in the Santa Clarita Valley

December 20th, 2023|6 min read

The Top 4 running groups in the Santa Clarita Valley

December 18th, 2023|5 min read

How to join the Paseo Club’s 100-Day Challenge — in 4 easy steps!

December 15th, 2023|6 min read

The Best activewear for women (tips from the Paseo Club instructors)

December 13th, 2023|9 min read

The 16 Best activities for families in the Santa Clarita Valley

December 11th, 2023|13 min read

What are the pickleball leagues at the Paseo Club, and how do you join?

December 6th, 2023|5 min read

Paseo Club Hero Tiffany Duque: Swimming to Success with the Masters Swim Program

December 4th, 2023|6 min read

Where to take tennis lessons in the Santa Clarita Valley

December 1st, 2023|5 min read

The top 6 disadvantages of working out on your own at the Paseo Club

November 29th, 2023|5 min read

How to participate in the 12 Days of Fitness Challenge — in 6 simple steps!

November 27th, 2023|4 min read

The 5 best places for pizza in the Santa Clarita Valley — A review

November 22nd, 2023|7 min read

The Science of gratitude and how it benefits you

November 20th, 2023|8 min read

What are the tennis leagues at the Paseo Club and how do you join?

November 17th, 2023|5 min read

What is happening at the Paseo Club during the Holiday Season?

November 15th, 2023|14 min read

Why the Paseo Club uses the Swish App for pickleball

November 10th, 2023|3 min read

What is Dink for Cause’s holiday charity pickleball tournament of 2023?

November 6th, 2023|5 min read

The cost of a facial in the Santa Clarita Valley

November 3rd, 2023|11 min read

What is in the Grab and Go at the Paseo Club?

October 30th, 2023|4 min read

Meet the Paseo Club Ambassadors of 2023-24

October 27th, 2023|12 min read

Paseo Club Blog All Posts

Paseo Club Blog
All Posts